Habits to improve the quality of your life
What you eat, do and how you live each day - it all matters.
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Latest from Lifestyle
Travel: Mike Yardley makes a new beginning in a game reserve
Southern Kalahari game reserve boasts 88 mammal and 240 bird species finds Mike Yardley
Travel: Mike Yardley finds the zoo - unplugged
Mike Yardley stays in a lodge hailed as the most environmentally sensitive in Africa
Travel: Mike Yardley hears the call of the wild
Kruger National Park delivers the wildlife for Mike Yardley
Travel: Justine Tyerman visits a fairy tale castle
Justine Tyerman outstays her welcome in a medieval Swiss castle ...
Travel: Justine Tyerman sees Charlie's angles
Justine Tyerman becomes immersed in the magic of Charlie Chaplin
Is wine a drug-delivery system?
If it is there is no shame in that. There is shame only in pretending it isn't.
Winter is coming
Google Trends reveals a spike in searches for "Coronavirus beer" - didn't see that coming.
10 Questions with L.A.B.
Frontman reveals what L.A.B. are bringing to the Womad table this year.
Radford collection insight into Pacific culture
Items donated include daggers, hats, baskets, pottery, bark cloth and even a python skin.
Yoga is about balance and understanding who we are
See how yoga will transform you into the best version of yourself you can be.
You never know what's around the corner
Romance blossoms over a fried egg sandwich in the dark, writes Kevin Page.
Travel: Mike Yardley is all at sea
Mike Yardley takes a window-shopping trip on an epic scale.
Travel: Mike Yardley goes to Fran and beyond
Mike Yardley dives deeper into his beloved San Franscisco.
Travel: Mike Yardley cries freedom in Soweto
Soweto offers a great insight into South Africa's complex dynamics, writes Mike Yardley
Experience the freedom of a healthy body image
It's important we encourage and build a happy, healthy relationship with our body.
Womad 2020: 10 Questions with Soaked Oats
Dunedin sludge-poppers get set for New Plymouth festival.
Travel: 6 of the best in Rotorua
Rachel Grunwell reveals six Rotorua experiences you'll rave about
Death-walking not for the faint-hearted
Kerikeri chef Linz Hart-MacDiarmid is bringing the art of death-walking to Northland.
Reset your existence to the core of you
Connecting to our core selves and acting authentically is the only true path to happiness.
Womad 2020: 10 Questions with Troy Kingi
Award-winning musician Troy Kingi on the meaning of success.
Weta monster in the neck for Christmas
Kevin Page discovers Christmas can creep up on you.
Time to rebalance, enjoy life and slow down
Try adding yoga to your evening or morning routine over Christmas to alleviate stress.
Time to ban all flights to New Zealand
The country you couldn't fly to, would then become the country everyone wanted to sail to.
Rae Roadley: Bunnies in abundance
What to do, so many rabbits. Are they as Christmassy as tinsel and plum pudding?
Paul Serotsky: That 'Christmas is coming' feeling
It strikes me, though, that ringing the changes is easier said than done.
Comment: How do I break out of black and white thinking?
It's a fine line between success or failure if you are a black and white thinker.
End of an era
Unless I have grandchildren attending the school in future that's it, for now ...
Folk music 'has touched many souls'
Canadian group on why New Zealand audiences need to hear their brand of French folk.
For Mike Yardley Dubai's the limit
A city not short of fantastical ideas is pulling out all stops for World Expo 2020
Another 'dumb and boring' visit... or was it?
A little birdie suggests life isn't just free to air telly, writes Kevin Page.
Eat kai like Popeye
I'm no gardener, but greens like spinach, beetroot, lettuce, rocket are simple to grow.