Sculptor takes monitor lizard to beach for photo shoot
Monitor lizard made by Northland sculptor from driftwood very realistic.
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Comment: Exercise is medicine … right?
Like medicine, it is important to get the diagnosis and prescription for exercise right.
Nutrient-rich diet can help you lose unwanted weight
Did you know two thirds of us in the developed world are overweight and undernourished?
Album review: The National, I Am Easy To Find
Brooklyn alternative rockers have aged like a fine wine on their eighth full-length album.
Yoga for the medical profession
Regular yoga can help doctors, nurses, and caregivers deal with the stress of the job.
Warning issued for LED lights damaging vision
Experts warn that LED lights in your house can cause irreversible damage to vision.
The 12 key factors for avoiding dementia
Telegraph: Guidelines emphasise the importance of physical and mental activity.
Clarke Gayford on sharks, near-death - and Neve
Clarke Gayford talks with Sarah Daniell on the eve of narrating APO's Planet Earth II.
Arizona: Giant cacti and kangaroo rats
If you've "done" the Grand Canyon and Sedona, head south to the blue skies of Tucson.
Finding your power to be happy
Happiness looks gorgeous on everyone… it is the "world's best make-up," and it's free!
Police urge care when buying concert tickets online
Whangārei police are investigating complaints of online fraud from victims around NZ.
Exercise – a new paradigm
By burning fat we lose weight and losing weight equals health, right? Kind of, but ...
Mum furious at school note in son's lunchbox
Aussie mum slams her son's school after one item was rejected from his lunchbox.
10 Questions with Screaming Females
Drummer Jarrett Dougherty gives a sneak peek of what fans can expect from their NZ tour.
California: Coastal pleasures
A sunset stroll at Laguna Beach is like stepping into a vivid painting.
Comment: Yoga an effective tool to help first responders
For first responders stress cannot be eliminated and hypervigilance keeps them alive.
Arizona: Pleasures of Prescott
Mike Yardley discovers a town that's pleasant, prosperous and wreathed in Old West history
The power of brain fitness
Exercise does a body good, and what's good for the body is good for the brain.
No Excuses: Sustainability, durability key to long-term exercise success
Finding the ideal entry point is key and sensibility and moderation is the best path.
Arizona: An unrivalled encounter with the Old West
The historic Arizona township of Tombstone is safeguarded like a giant museum.
Tim Seutter: Yoga something 'to be lived'
Get out there and start stretching and see how yoga can revolutionise your life.
Schools join 10-year-old Kaia's Christchurch fundraiser
Schoolgirl's initiative joined by hundreds of kids around the Mid North.
Roswell: The truth is out there
Travel: Mike Yardley goes in search of aliens at the world's most famous UFO crash site.
Change your perspective, change your life
How do you view your friends, family, associates and the strangers in your life?
Weight loss app created by 'accidental entrepreneurs'
'We rolled out the butchers' paper, that teachers use, on the deck and started drawing'
Exercise the tool that nurtures healthy body, mind and spirit
When we exercise, we produce new neurons in the hippocampus which gives us clarity.
Child trauma expert: How to explain terror attacks to kids
Nathan Mikaere-Wallace shares two step explainer for discussing Friday's attacks.
Best yet ticket pre-sales for Fritter Fest
Keen for some fritters? This event is on this weekend.
Race against time to raise $100k for young dad's cancer treatment
Costly drug is Whitinga Harris' best chance of more time with his boys.
What are the signs that you are up in flames?
What things expose our bodies to the chronic inflammation conundrum?
Music Review: Jan Preston, Play It Again Jan
Jan Preston is one passionate piano player, writes Tony Nielsen.
America's mother road: Arizona and Route 66
Mike Yardley embarks down America's famous Route 66 highway.
Why playing bridge is good for you
Taupō and Tūrangi Weekender editor tries her hand at a few hands and learns a few tricks.