PremiumPremiumNorthern AdvocateMother Nature knows bestConnecting to Earth's electrical matrix/electrons is a somewhat new field of exploration08 Oct 04:00 PM
LifestyleAw B 'simply loves a banger'"I'm lucky to still have a job in this industry and I wouldn't want to be anywhere else."08 Oct 03:00 PM
PremiumPremiumNorthern AdvocateSteer clear of weight-loss scamsCreams, lotions, pills, patches, blockers or any other type of fantasy "miracle" claim.01 Oct 04:00 PM
PremiumPremiumNorthern AdvocateMuch more to a gym than just physical fitnessA gym membership is your golden ticket to physical, mental and emotional wellbeing24 Sep 05:00 PM
PremiumPremiumLifestyleMontell2099: From the bedroom to the worldMontell2099 finds a lot of joy in playing festivals he used to attend when he was younger.17 Sep 05:00 PM
PremiumPremiumNorthern AdvocateKeeping telomere in check key to long lifeTelomeres are considered the body's 'biological clock' and key to a healthy, long life.17 Sep 05:00 PM
Northern Advocate'This pandemic has squeezed the private right out of us': Urzila Carlson ponders oversharingCarlson tackles the topic of oversharing on social media in her new show It's Personal.11 Sep 09:00 PM
PremiumPremiumNorthern AdvocateMitochondria: The powerhouse in our cellsYour mitochondrion energy system needs regular care and maintenance, says Carolyn Hansen.10 Sep 05:00 PM
PremiumPremiumNorthern AdvocateFood for thoughtIt's a fiddly business, gardening. Demands patience. Teaches patience.03 Sep 05:00 PM
PremiumPremiumNorthern AdvocateFinding the Fountain of YouthThe stronger we are in relation to body mass, the healthier we are.03 Sep 05:00 PM
PremiumPremiumNorthern AdvocateThe importance of sleepA good night's sleep empowers a healthier, stronger, and more resilient you.27 Aug 05:00 PM
PremiumPremiumNorthern AdvocateKevin Page: Supermarkets a hotbed for silly stuffCheckout operators - a beacon of calmness in a simmering sea of unease.23 Aug 05:00 PM
PremiumPremiumNorthern AdvocateSome wise words for weird timesCovid is terrible, let's not forget. Lockdowns can be disrupting and very stressful.20 Aug 05:00 PM
PremiumPremiumNorthern AdvocateVisualisation techniques and positive thinkingDo you want to become a proverbial magnet for love and luck?20 Aug 05:00 PM
LifestyleThe Beths: Live and loud despite the pandemic"[Covid] changed the plans...We were lucky to be able to focus more deeply on touring NZ."19 Aug 04:30 PM
PremiumPremiumNorthern AdvocateSay goodbye to unwelcome toxinsEnvironmental toxins can negatively affect all parts of the body, says Carolyn Hansen.13 Aug 05:00 PM
LifestyleSulfate Q&A: Why 'Godzone' name's not fit for purpose"The border closure let us reflect and think ... about how we behave and operate as NZers"12 Aug 04:00 PM
PremiumPremiumNorthern AdvocateThe power of unconditional loveWhen you love yourself without conditions, the world loves you too, writes Carolyn Hansen.06 Aug 05:00 PM
PremiumPremiumNorthern AdvocateExercise for health and happinessA strong immune system is our greatest ally in life, says Carolyn Hansen.30 Jul 05:00 PM
PremiumPremiumNorthern AdvocateMurder thriller dishes up satisfactionThree episodes into The Undoing, Nicole Kidman and Hugh Grant have Vaughan Gunson hooked.23 Jul 05:00 PM
PremiumPremiumNorthern AdvocateSunshine on my shoulders makes me happy ... and healthy tooNatural light boosts our levels of serotonin, our mood-boosting hormone.23 Jul 05:00 PM
Northern AdvocateDoctor puts AstraZeneca, Pfizer risks into perspectiveSydney doctor has weighs into the AstraZeneca debate.18 Jul 05:00 PM
PremiumPremiumNorthern AdvocateSitting too long bad for healthInactivity contributes to more than three million preventable deaths worldwide each year.16 Jul 05:00 PM
PremiumPremiumNorthern AdvocateExercise makes you happy - happy cells are healthy cellsHappiness feels good, supports bodily functions and is a healthy boost to our immunity.09 Jul 05:00 PM
PremiumPremiumNorthern AdvocateCouch potato or healthy future?Put exercise at the top of your daily to-do list. Everything else will fall into place.02 Jul 05:00 PM
LifestylePickle Darling: 'Most bedroom pop artists make lockdown albums by default'From Pickle Darling's bedroom to the nation's venues - they're off on a cosmic journey.30 Jun 04:00 PM
PremiumPremiumNorthern AdvocateNothing in life is handed to you on a plateGiving up never feels good because we have thrown the towel in on something we value.25 Jun 05:00 PM
LifestyleHome, James: A modern balladeer returns to NZGraeme James on the challenge of releasing 24 songs over the course of a year.24 Jun 04:00 PM
PremiumPremiumNorthern AdvocateCarolyn Hansen: It's action that brings intentions to lifeWhat separates the doers from the dreamers?18 Jun 05:00 PM
PremiumPremiumNorthern AdvocateTale of SH1 roundabout works: 'This has been too long'Two years of irritation - Brent George on being neighbour to SH1 roundabout works.17 Jun 05:30 PM
PremiumPremiumNorthern AdvocateFear of failure biggest barrierHow we handle our setbacks is what ultimately determines how high we soar.11 Jun 05:00 PM
PremiumPremiumNorthern AdvocateWisdom of the wiseWisdom not wealth gets us through life. But wisdom is behind all financial success.04 Jun 05:00 PM
LifestyleDatsuns are back: 'We're gonna need a bigger tent!'The Datsuns are back! We catch up with drummer Ben Cole to find out where they've been.03 Jun 04:00 PM
PremiumPremiumNorthern AdvocateHappy, healthy cows key to Northland cheesery's successWhat makes Mahoe Farmhouse Cheese in Oromahoe so special? Reporter Jenny Ling finds out.30 May 05:31 PM