
Louis Baker - 'I want to make people feel less alone'
Aotearoa neo-soul star Louis Baker on the personal story behind his new music.
Aotearoa neo-soul star Louis Baker on the personal story behind his new music.
The essential component of a healthy business is a healthy owner, writes Carolyn Hansen.
Exercise shifts ones' focus away from any external factors producing stress.
Despite one issue, Kaitaia principal said students are eating well and wanting more.
New Plymouth has palpable pride in its craft producers writes Mike Yardley
Like a bank account or financial investment, small action steps have a compounding effect.
We must "do unto ourselves the virtues we've been taught to live and give to others."
Once you begin exercising, you'll feel so good you will want to keep that feeling going.
Opinion: Trends that whisk you back to your childhood are a charm in unsettling times.
Carolyn Hansen: Hidden in crises is a 'diamond' - a chance for big changes inside and out.
Strong, lean, healthy muscle tissue is the real secret weapon in the fight against flab.
Achieving 'life satisfaction' with a healthy work-life balance a win win situation.
Is your mind more active than your body? It might be time to recalibrate the dynamic duo.
Paradise Pets Grooming followed the tsunami evacuation message with 26 dogs in tow. Video / Supplied
Lack of new cases was encouraging, says health boss.
Ditching sugar highs, lows and tapping into fat as a sustainable fuel is better for you.
Time to ditch low-nutrient, look-a-like non-foods - candy, cakes, snack bars, chips, soda.
Opinion: When the middle finger fails to deliver your road rage message.
No matter how dark any situation seems on the outside, it comes with a silver lining.
The body produces different hormones, each playing a role, some roles bigger than others.
The deck is an architectural feature that speaks of Northland, says Vaughan Gunson.
Setting goals is smart. Setting SMART GOALS is, well, even smarter, writes Carolyn Hansen.
Challenging exercise rejuvenates and invigorates us both physically and mentally.
Want to change your world? Then it's time to use and hone your imagery skills.
Star appears to be a big fan of Cadenshae, after being previously papped in the outfit.
Honour yourself and your own needs first and watch your personal power soar.
With a new band and new sound, Miles Calder takes us back to how it was.