You might notice that the Mt Albert Grammar School First XV backline has a swift, athletic look about it.

Valerie Adams the 800m runner? That's what she was able to convince a photographer before easing to another shotput victory at the Rome Diamond League meet.

Semenya was the 18-year-old who sensationally won the 800m at the 2009 world championships.

A 15-year-old shot-putter from the US has sent an inspiring message about the beauty of strong women to New Zealand shot-put olympian, Valerie Adams.

Six-time Olympic gold medalist Usain Bolt has joked that Zika-carrying mosquitoes in Brazil won't be fast enough to catch him.