Latest from Health

Four surprising things women shared about menopause as I travelled NZ

Ahead of her new Hot Mess Tour, Niki Bezzant on what NZ women tell her about menopause.

Spotlight on 100-year-old TB vaccine for its potential to curb other ills

The surprising benefits of the TB vaccine.

The ingredients in flavoured milks that might surprise you

Flavoured milk is a supermarket chameleon, so it pays to know more about what's in it.

Sjögren’s syndrome stripped my health, career and dreams – but not my hope

The hidden toll of living with one of the world's most common autoimmune conditions.

If corn syrup can be unhealthy, shouldn’t we avoid eating corn?

Corn products are not created equal, so it pays to know what that means for your body.

Instant sachet coffee is a popular choice, but what’s in it?

Instant frothy coffee from a packet is much loved, but contains a long list of additives.

Scotty Morrison: Matariki can be a reset for men’s health – mind, body and spirit

Here's how sing Te Whare Tapa Whā model is an awesome starting point for holistic health.

Why ‘you are what you eat’ is one of the most dangerous food myths around

It sounds like common sense, but 'you are what you eat' reveals troubling food myths.