ListenerListenerHealthClimate diet: What to eat to ensure we all live longerIf we want to tackle climate change, most of us need to eat less meat.16 Sep 05:00 PM
ListenerListenerHealthSex, lies and stereotypes: Testosterone - the most misunderstood hormoneThe role testosterone plays in development of males is causing ructions.15 Sep 05:00 PM
ListenerListenerHealthNew test could be life-changing for people at risk of cardiac diseaseGP is convinced new machine can make a difference compared to usual risk prediction tool.11 Sep 12:00 AM
ListenerListenerHealthThe vitamin boom: Do supplements really work?Kiwis increasingly turn to supplements for protection against everything.09 Sep 05:00 PM
ListenerListenerHealthWeight-loss guru’s experiment: From junk food to ketogenic dietMichael Mosley compares how ultra-processed food and ketogenic diet impact your body.09 Sep 12:47 AM
ListenerListenerHealthInform your opinion: Should we be concerned about the new Covid variants?With two new variants on the radar, what does it mean for Kiwis as last restrictions lift?06 Sep 05:00 PM
ListenerListenerHealthThe dietary supplements with potential hidden risksPopping dietary supplements has become a nutritional insurance policy for many people.04 Sep 04:35 AM
ListenerListenerHealthWhy we hate to exercise: Expert advice on how to stay motivatedEvolution explains a lot about why we find it so hard to get to the gym.02 Sep 05:00 PM
ListenerListenerHealthDiet hack: The simple new rule for managing your blood sugar and weightThis chance discovery could revolutionise the way we eat and help fight obesity.01 Sep 05:00 PM
ListenerListenerHealth'It really isn't about food': Hadley Freeman details struggle with anorexiaHadley Freeman recounts her teenage experience of anorexia more than 25 years ago.28 Aug 05:00 PM
ListenerListenerHealthNew self-test for cervical cancer a possible game changerOut will go the old pap smear test, to be replaced with a newer test that checks for HPV.28 Aug 12:00 AM
ListenerListenerHealthUse it or lose it: The new science of keeping your mind and body healthyRegular exercise improves not just physical health but brain function.26 Aug 05:00 PM
ListenerListenerHealthAre ordinary emotions being misdiagnosed as mental illness?Psychologist argues negative emotions are a normal part of the human condition.25 Aug 05:00 PM
ListenerListenerHealthWhy older people should have their hearing checkedAre you over 60? Statistically, there’s a two-in-three chance you have some hearing loss.23 Aug 12:00 AM
ListenerListenerHealthThe side effects to look out for with some over-the-counter medications"When you buy a drug over the counter, no one is assessing what your risk might be."22 Aug 12:00 AM
ListenerListenerHealthThe health risks of roasting and toasting foodRoasting/toasting processes can create undesirable chemical contaminant in certain food.21 Aug 12:00 AM
ListenerListenerHealthDefying age: The new treatments already on the wayAverage life expectancy in NZ is 81.86 years. We are on the cusp of that changing: expert.20 Aug 04:16 AM
ListenerListenerHealthThe secret life of calories: How to lose weight and be healthierNot all calories are created equal, so what should we be eating?18 Aug 05:00 PM
ListenerListenerHealthInform your opinion: Is it possible to grow a second brain?Two heads are proverbially better than one, driving researchers to make it happen.16 Aug 05:00 PM
ListenerListenerHealthFight against Alzheimer’s: The benefits behind keeping your brain activeResearcher finds out which kinds of activities have the greatest brain benefits.15 Aug 12:00 AM
ListenerListenerOpinionHemma Vara: Why do we love joking about mental health on the internet?From mental breakdowns to anxiety attacks, you’re not alone in sharing memes.14 Aug 05:00 PM
ListenerListenerHealthIs adding butter and oil to black coffee a healthy beverage choice?Bullet coffees are marketed as a healthy beverage, but research suggests otherwise.14 Aug 12:00 AM
ListenerListenerHealthMedical myths: Common treatments that may be doing you more harm than goodIt’s time for patients to start asking tougher questions, doctors argue.12 Aug 05:00 PM
ListenerListenerHealthHow we age: The surprising secrets to a long lifeThe key to health may lie in diet, exercise and a little of what’s “bad” for us.11 Aug 05:00 PM
ListenerListenerHealthHow to spot ultra-processed foods that should be avoidedLike many things in life, food processing is not black and white.08 Aug 12:00 AM
ListenerListenerHealthPostnatal depression: The symptoms to look out for in fathersOften in men, the problem isn’t recognised and symptoms may differ from women.07 Aug 01:49 AM
ListenerListenerHealthThe science of sleep: How to manage your body clock to boost wellbeingResearch reveals the vital importance of our sleep cycles to health.05 Aug 05:00 PM
ListenerListenerHealthLongevity toolbox: Changes you can make for a better, longer lifeDoctor believes healthcare should prioritise prevention over treatment.04 Aug 05:00 PM
ListenerListenerHealthWhy taping your mouth shut should be the last resort for a better sleepThough the benefits of nasal breathing are well established, experts don't recommend it.02 Aug 08:53 PM
ListenerListenerHealthHow changing your diet can help ease hay fever symptomsUnderstanding whether diet can affect hay fever symptoms is highly relevant.02 Aug 12:00 AM
ListenerListenerHealthMarc Wilson: Kiri Allan exit reflects the declining mental health among MPsPolitical lives are inherently stressful and are characterised by chronic overwork.01 Aug 12:00 AM
ListenerListenerHealthHow devices are threatening children’s developmentKiwi children spend more than a third of their after-school time looking at screens.31 Jul 12:00 AM
ListenerListenerHealthOvarian cancer: Why under-diagnosed Kiwi women face devastating outcomesKiwi women are more likely to die from ovarian cancer than those in comparable countries.30 Jul 05:01 PM
ListenerListenerHealthRussell Brown: My friends’ life-changing ADHD diagnoses as adultsADHD diagnosis as an adult helps you discover why aspects of your life have been so hard.29 Jul 05:00 PM