ListenerListenerHealthWhat asthma sufferers need to get better control of their conditionA simple review as part of standard healthcare could make huge differences.25 Jul 12:00 AM
ListenerListenerHealthShould you be concerned if your teen is taking protein supplements?Protein-supplement use among adolescents often indicates deeper body-image issues.24 Jul 12:00 AM
ListenerListenerHealthHow the right breathing techniques could change your lifeFor something so basic to health, good breathing doesn’t come naturally to most of us.23 Jul 08:00 PM
ListenerListenerHealthExperts discover new potential benefits of the placebo effectCould using a placebo effect make existing drugs more effective in treating pain?23 Jul 05:00 PM
ListenerListenerHealthWhy eating less red meat is good for your health, wallet and planetNew Zealand research reveals the benefit of halving our red meat consumption.21 Jul 05:00 PM
ListenerListenerHealthWhat is the best defence against cognitive decline in older age?Vitamin D supplements may help, but healthy diet and active lifestyle may be our best bet.18 Jul 12:00 AM
ListenerListenerHealthNew shot at weight loss: Are game-changing drugs worth the hype?Hollywood stars dropping dress sizes, TikTokers buzzing & Musk says it makes him look fit.17 Jul 12:00 AM
ListenerListenerHealthThe choices we need to make to ensure a healthy food supplyAppetites are growing for a switch to healthy, sustainable and local food sources.16 Jul 05:00 PM
ListenerListenerHealthWhat triggers midlife eating disorders?Contrary to many eating disorders myths they affect people of all ages, genders and sizes.15 Jul 05:01 PM
ListenerListenerHealthWoman who had trouble reading says bioelectricity helped restore her sightNZ researcher says how it happened is far from clear, but the link is likely.11 Jul 04:00 AM
ListenerListenerHealthThe truth about modern health anxieties: Should we be concerned?Modern health worries aren’t necessarily based on unfounded conspiracy theories.10 Jul 05:00 PM
ListenerListenerHealthPlant protein warning: Do you have to chop these healthy foods from your diet?Many healthy foods contain a plant protein that may have harmful effects.10 Jul 12:00 AM
ListenerListenerHealthSpinal hack: Tips for dealing with lower back painBack pain is the No 1 cause of physical disability. The bad news is, rest is no cure.05 Jul 12:00 AM
ListenerListenerHealthBuyer beware: How harmful are ultra-processed foods?Ultra-processed foods are harmful to our health, yet they meet food safety standards.04 Jul 12:00 AM
ListenerListenerHealthLong Covid: New research offers hope to those devastated by virusOne family spent the first year mainly in bed. Another says she "looked like a bullfrog."30 Jun 05:00 PM
ListenerListenerHealthWhy using an air purifier may not be the healthiest optionIs highly cleansed air really the healthiest thing we can inhale? Apparently, no.30 Jun 05:00 PM
ListenerListenerHealthWhat causes seasonal depression?Our bodies being out-of-sync may be to blame for winter blues.23 Jun 05:00 PM
ListenerListenerHealthIs alcohol an effective pain relief for chronic diseases? Alcohol may relieve pain and relax us, but it also risks long-term health conditions.23 Jun 05:00 PM
ListenerListenerHealthWhy doctors should be asking about your ‘skeletal age’Just like calculating patients’ heart age and lung age, skeletal age proves handy.23 Jun 05:00 PM
ListenerListenerHealthNZ’s guidelines on safe standard alcoholic drink limits: Should we be concerned?Why is our guidance at least 5 times higher than Canada's?16 Jun 05:00 PM
ListenerListenerHealthThe best way to tackle gut issues after Covid-19Nutritious diet can boost recovery, but the virus can come with a lacklustre appetite.16 Jun 05:00 PM
ListenerListenerHealthWoman’s hard road to recovery after ‘dark time’ with eating disorder She obsessively weighed herself, causing her to eat less, and avoid social gatherings.16 Jun 05:00 PM
ListenerListenerLifeWhat is the best treatment for PTSD?PTSD has so many symptoms that a one-size-fits-all approach to treatment is impossible.09 Jun 05:00 PM
ListenerListenerHealthFitness influencers should come with health warnings, researcher saysFears over kids' social use as stark amount of influencers' posting is misleading.09 Jun 05:00 PM
ListenerListenerHealthWhat is a healthy portion size for eating?Working out healthy serving sizes demands a measure of give and take.09 Jun 05:00 PM
ListenerListenerHealthDepriving cancer of carbs may become an effective treatment A Waikato metabolic neurologist brings hope to people with an aggressive brain tumour.02 Jun 05:00 PM
ListenerListenerHealthDo we have to chew seeds in order to get the fibre nutrients?When it comes to fibre, digestion isn’t everything.02 Jun 05:00 PM
ListenerListenerHealthSports bras aren’t just fashion: It's time to change our viewsNew studies are looking into how women's breasts can best be protected with sports bras.26 May 05:00 PM
ListenerListenerHealthHow a better diet can turn down the heat on life-threatening inflammationInvisible inflammation lies behind many life-limiting diseases, but better diet can help.26 May 05:00 PM
ListenerListenerHealthIs it time for a sausage tax?A levy on processed meats is one idea to improve health outcomes.19 May 05:00 PM
ListenerListenerHealthHow to deal with muscle cramps during heavy exerciseThe solutions worth considering when it comes to dealing with cramps.19 May 05:00 PM
ListenerListenerHealthBehind the national shortage of HRT patchesWomen scrambling to get the oestrogen patches they need to manage menopausal symptoms.19 May 05:00 PM
ListenerListenerHealthHow to enjoy your leafy greens as an IBS suffererSome greens are less likely to cause symptoms of irritable bowel syndrome than others.12 May 05:00 PM
ListenerListenerHealthIs infecting yourself with human hookworms an effective health treatment?Scientists are investigating the potential of human hookworms to treat various conditions.12 May 05:00 PM