Latest from Health

How to stay alive for longer in 2025

What science tells us about ageing well: How to live long and prosper.

I received a kidney transplant 26 years ago - here’s what that gift means to me

Eric Trump recalls his own experience of receiving his aunt’s kidney 26 years ago.

The incredible medical advances keeping us well and healthy

Best of Listener 2024: Health & medicine

10 questions about eating well answered

Jennifer Bowden dispels nutrition myths and shares tips and hint for good eating.

How to beat loneliness at Christmas and beyond

Loneliness is common, but you don’t have to face it alone: Expert tips for reaching out.

Why life is about to get easier for New Zealanders with ADHD

Change in ADHD meds rule marks milestone in NZ healthcare.

How can I make Christmas dinner more sustainable without sacrificing the festive feeling?

The shocking stats on how much festive food gets thrown out.

Healthy eating hacks for travelling the world

Eight global destinations – and the best ways to savour them.

Diabetes care revolution: New tech offers life-changing benefits to thousands of NZers

The age of finger-pricking to check blood glucose levels is coming to an end.

Faster, smarter, safer: How new technology is changing prostate cancer care

New technology boosts survival rates and quality of life for Kiwi men.

Love leftovers? What to do with surplus canned beans and pulses

Leftovers needn't turn into a chemistry experiment and can bounce back from freezing.

Four practical things parents can do to support teens’ mental health

Psychologist Sophia Dawson on teens facing mental health issues - and what parents can do.

Why ditching a detox diet might be the smartest way to start summer

Detox diets are seen as an appealing reset as summer arrives, but science says otherwise.

New research sheds light on the importance of men’s health before conception

The father’s health during conception can have lifelong effects on offspring

Beef to beets: How to move the family to eat less meat without a battle

Eating less meat makes sense for health and the planet.

New study reveals why exercise doesn’t work out for some osteoarthritis patients

Researchers find link between osteoarthritis, muscle weakness and the brain.