Latest fromHealth & Wellbeing
What’s the best time to go to sleep?
Contrary to popular belief, an early bedtime doesn’t necessarily equal better health.
How much vitamin C do you actually need?
From kiwifruit to broccoli, these are the top 10 foods to boost your intake.
On the moon, by myself: My middle-class mushroom trip
Times: Working mum Harriet Walker tries tripping to tackle her 'constant thrum of stress'.
Happy endings: Why orgasms are good for your health
The science of satisfaction – and what you can do if you’re not quite getting there.
Kiwi chiropractor for billionaires shares their longevity secrets and their odd requests
'A friend of mine used to work for a prince who would bathe in liquid gold.'
Auckland 9yo with rare brain cancer fundraising for $300k treatment
A rural NZ community has rallied around young Ashyr Maffey since his shock diagnosis.
The best way to vacuum, according to a nanotechnologist
Dr Michell Dickinson explains how to get the best results from your vacuum cleaner.
From edamame to chickpeas: The best beans for your health
An expert explains why they’re the superfood to eat daily – and how.
Opinion: Health system in crisis – this must be Govt's top Budget priority
OPINION: New Zealanders need a healthcare system that works for everyone.
Simple heart-healthy foods you can find at the supermarket
With just a few food swaps, you can make your favourite meals more heart-friendly.
Editorial: End of ban on gay blood donations a long time coming
OPINION: Under the new system, all donors would have individualised risk assessments.
The 10 ultra-processed foods to never buy again
Experts recommend which UPFs should be struck off the shopping list for good.
The reason young women’s bodies are more prone to cancer
The hormone oestrogen is thought to play to a central role.
She was diagnosed with Parkinson’s at 27. These were her warning signs.
Parkinson's is often thought of as an older person's illness - that's not always the case.
Opinion: How often you really need to wash your hair
Telegraph: Two beauty writers share their routines.
‘I remember nothing’: Princess Anne was treated in ICU following mystery accident
The royal visited the hospital where she was treated to try to 'fill in the blanks'.
Opinion: Fixing funding is crucial for NZ primary healthcare
OPINION: Funding gaps force practices to raise fees, reduce services or close doors.
‘Relevelling work’ at Remuera’s giant Edmund Hillary village centre, floors became uneven
'We didn’t sign up for living in the middle of a construction zone with constant noise.'
Opinion: Dating your own grave - how dating apps can make you feel worse about yourself
OPINION: Is online dating too good to be true? The latest research suggests so.
Is red wine really good for you?
From boosting gut health to preventing heart disease, there are benefits to red wine.
Dry January is over - here’s how to (healthily) have a drink again
You don't need to have gone cold turkey over January to adopt these good drinking habits.
Why am I always tired after work? Experts say they have the answer
Can't get off the couch after work? You're not alone, and there's a legitimate reason why.
Fears older people being let down by Dunedin Hospital revamp
The Government confirmed the new Dunedin Hospital will open with 351 beds.
Letters: The folly of relying on private healthcare; Trumpism in NZ politics
OPINION: Once lost, our wonderful public health system can never be recovered.
Why do people fall for ‘celebrity-endorsed’ scams?
Whether it's crypto or weight loss gummies, celeb-fronted scams are on the rise.
Govt invests $67m in Hawke's Bay Hospital upgrades
The radiology department will be upgraded, and a new cancer treatment machine added.
Five questions to ask yourself if you want to be happier
We all know the saying 'money can't buy happiness' - so what does?