Do hormonal contraceptives increase the risk of depression?
A neuroscientist explains how they affect your mood, for better or worse.
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Latest fromHealth & Wellbeing
Should the 'body roundness index' replace BMI?
BRI quantifies body fat levels by looking at height and waist circumference.
Mixed reaction from patients to cancer drugs promise
Specific treatments for bowel, liver, kidney, lung and bladder cancer have been named.
Four core exercises to help you stay upright as you age
Core strength isn’t just about a six-pack, it’s the foundation of your body’s stability.
Does having PCOS mean you can't get pregnant?
'My immediate assumption was, 'I am infertile'.'
Social media warnings and cellphone bans: How do they affect youth mental health?
21% of Kiwis kids between 10-19 live with a mental disorder, and the number is increasing.
Hiring freeze: Doctor jobs unfilled as Health NZ cost-cutting bites
Doctors had job applications paused at the reference-checking stage, or delayed for weeks.
What you should – and shouldn’t – do two hours before you want to sleep
From doomscrolling to drinking an extra glass of wine, what wrecks our sleep?
How to make mealtimes easier for neurodivergent kids
'The whole activity can become daunting.'
Why multi-tasking is bad for your brain
The ability to do several jobs at once causes stress - and could be rewiring our brains.
She lost one daughter. Surgery saved another. Now she fears for her youngest
A mum shares her family's battle with some rare conditions.
This weight-lifting workout in your 60s can preserve strength for years
A new study adds to evidence that strength training has lasting benefits for older people.
Best friends both diagnosed with stage four cancer
‘We’re not going to be statistics’: Jackie and Becki are fighting colon cancer together.
Desk deliciousness: Secrets of a perfect work lunch
New York Times: The ideal meal strikes the right balance of protein, fats and carbs.
Retirement revolution: Why Boomers are refusing to sit down and check out
New York Times: 'Today’s 65-year-old is radically different than our parents’ generation.'
Could this lawsuit threaten the future of Ozempic?
The manufacturers of the most popular weight loss drugs are being challenged in court.
'Henry had turned into a dragon': What it's like to live with postpartum psychosis
A health professional sheds light on her experience, and shares tips for new mothers.
How might ultra-processed foods affect our immune system?
Often a cost-effective, convenient option in a busy world, but there may be a trade-off.
The nine health benefits of regular strength training
You don't need a six-pack to feel the benefits of strength training in later life.
'Burned off and ripped out': Steve Braunias watches surgery
Inside the blood and guts of a patient having her gall bladder removed.
Pharmac Minister won't guarantee National’s 13 cancer drugs will be funded
David Seymour's comments put him at odds with the Health Minister.
Royal family rallies around Lady Gabriella following husband's tragic death
It comes just four months after her husband was found with a ‘catastrophic head injury'.
How to fall safely if you’re over 65
Martial arts instructors reveal how to avoid injuries when you take a tumble.
Update after Lord of the Rings star's shock stage fall
The actor had a brutal fall while performing onstage at Noel Coward Theatre yesterday.
Take my (bad) breath away: What causes halitosis?
There’s more to bad breath than just poor oral hygiene.
Why don’t people disclose STIs to their partner?
Stigma and shame still surround STI discussion.
What happens to your body when you fly, and what should you do?
Air travel can have unusual effects on our bodies — here's how to stay healthy.
Making sense of Gen Z: Employers seek advice on managing young workers
Financial Times: Demand for Gen Z 'whisperers' is rising as companies struggle to adapt.
Why do I poo in the morning? A gut expert explains
What makes us poo when we do? Science has the answers.
Banning TikTok isn't the answer: Kiwi social media expert
How can you help your child navigate TikTok and other social media apps safely?
Kate's cancer update: Everything we know so far about her diagnosis
From what treatment the Princess of Wales is receiving to the state of her health.
The late, great Michael Mosley’s 11 tips for living well
Telegraph: Today's to-do list - stand on one leg, sing, eat (dark) chocolate and be nice.
Young Māori cancer survivor interviews Michelle Obama
Kya Hurihanganui Thornicroft was only 13 when she was diagnosed with ovarian cancer.
The 10 health benefits of giving up alcohol
With Dry July coming up, here's why going dry will improve many aspects of your life.