How to stay healthy on holiday
On the road, in the air or in between this summer, here's how to maintain a healthy diet.
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Latest fromHealth & Wellbeing
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If these conditions get in your way, experts say, you should go to your family doctor.
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Mottainai loosely translates as something like "waste not, want not".
Nanogirl: The dangers of smartphone use and multi-tasking
COMMENT: Walking while looking at a smartphone has become common - and can be dangerous.
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The low-carb, high-fat Keto diet is taking off in popularity.
Woman's 'gym injury' turns out to be terminal cancer
What she thought was a gym injury turned out to be something far worse.
Miranda Hart and the rise of the midlife life coach
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Desperate Housewives star shares 'unfiltered' bikini pic
The 55-year-old actress has shown off her incredible new physique.
Kyle MacDonald: The danger of alcohol at Christmas
At this time of year, for those it struggle with their drinking, it can be hell.
Exercise labelling could help us cut calories
New research shows exercise advice on food labels could help us avoid overeating.
Lee Suckling: Is this Oprah's greatest lesson?
Lee Suckling on the lesson Oprah taught him that helped him through a tough decade.
I hired a drinking coach to get through Christmas
I took professional advice on how to enjoy myself without the excruciating morning-after.
Teens' heartbreaking song for Samoan measles victims
Group of teens make beautiful tribute to Samoa amid measles crisis.
Vegan influencer's new diet horrifies fans
She says her new diet made her "more focused and healthy". Her fans call it "toxic".
Eat well, pay less: Households reveal where they want to improve diets
Is it possible for Kiwi families to eat good, nutritious food without breaking the bank?
Eat well, pay less: How to keep up a nutritious diet without blowing budget
Is it possible for Kiwi families to eat good, nutritious food without breaking the bank?
Niki Bezzant: Why a tax on sugary drinks won't work
Are beverage manufacturers and the Government doing enough to combat sugar?
Bad Taste Food Awards: Watchdog takes aim at food packaging claims
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Top model's positive message about body image
Vogue cover star reveals how she became comfortable with her shape.
Nanogirl: Could your makeup make you sick?
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Dad dies in freak accident hanging Christmas lights
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'Girl who fell from the sky' has breast implants removed
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Hackers threaten to release Instagram star's sex tape'
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Woman claims X-rated sun-bathing ritual key to better sleep
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Expert claims PMS is a 'cultural' myth
And that women in stable relationships will experience symptoms at a lower rate.
Mum reveals: when teeth whitening goes wrong
Woman reveals horror results of teeth whitening procedure.
Heartbreak as baby dies one day before TV show airs
A family who shared the birth of their twins on the TV show have lost one of the babies.
'She could lose the baby': Ricky Gervais mocks transgender activist
A transgender woman complained she was refused treatment by a gynaecologist.
How to find the healthiest milk for your needs
Consider your nutritional needs, how you plan to use the milk and if you like the taste.
Heart brought 'back to life' for groundbreaking transplant
Thousands of lives could be saved thanks to a medical breakthrough.
Robbie Magasiva's one-man show
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Is this Beyonce dance class better than hitting the gym?
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What's the barrier to Kiwis eating fruit and vegetables?
Niki Bezzant looks at the state of the nation's fruit and vegetable consumption.
Charities get a sip of Kiwi alcohol profits
Kiwi booze brands offer more ethical alternative - is it all its cracked up to be?