Ditch the diet and get a pet: The 10 best ways to get healthier in 2020
Getting healthy doesn't have to be hard work - try making these easy changes in 2020.
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Latest fromHealth & Wellbeing
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EDITORIAL: Five days in, how many New Year's resolutions have you already broken?
Former sports star reveals dramatic 53kg weight loss
The former world No. 4 has taken to Instagram to debut her slimmed-down physique.
MAFS star's dramatic weight loss sparks concern
Fans are worried the MAFS Australia star has taken her weight loss too far.
Experts reveal why Kiwis should ditch the jandals
That gap between your first and second toe shouldn't be there, physio says.
Donnie Wahlberg gives IHOP waitress $2,020 tip
Ex-New Kids On the Block star Donnie Wahlberg has joined the 2020 Tip Challenge.
Want to lose weight? Here are the best tips for shifting stubborn kilos
Healthy Food Guide examines the latest science to see what might be standing in your way.
Why younger generations are growing horns in their heads
Up to half of all young people could be developing horn-like growths in their skulls.
Terrible sleep mistake we're all making
There's a sleep habit many of us have that's playing havoc on our bodies.
Best of 2019: Mum's horror find on baby daughter after daycare
Mum's heartache after picking up child from childcare with horrifying red marks.
The problem with Jordan Peterson's advice for young men
Psychotherapist Kyle MacDonald on what's lacking from famed behavioural therapist.
Hangover cures different cultures swear by
Feeling the New Years' Eve hangover today? Here's how to beat it.
Photos shows meth addict's amazing transformation
Before and after photos show how much Jamee Velet's life has transformed after addiction.
Niki Bezzant: A year of wellness wisdom
The best of Be Well nutrition columnist Niki Bezzant's health advice.
Avoid the fad diets: The best way of eating in 2020
Keto, vegan, fasting … are these trending diets really nutritious, or just the latest fad?
Top five columns of 2019: Niki Bezzant
From 'choice architecture' to ethical eating, these are Niki Bezzant's most read columns.
Want to lose weight or exercise more? Here's how to stick to your New Year resolutions
How often have you made resolutions to get healthy, only to give up mid-January?
Brazilian runway model had 'birth defect'
What some thought was just "an act" has turned out to be far more tragic.
How Greta Thunberg's crusade saved her from depression
Svante Thunberg made radical green changes to their lives to help their daughter Greta.
Lee Suckling: The body part men compare the most
And why you're wrong to assume it's below the belt.
Teacher's side hustle earns her thousands a week
A teacher has disrupted the fitness industry with her take on a simple kitchen item.
Best of 2019: Mate's life-changing trip mistake: 'Something was wrong'
A simple act on a trip with mates changed Steven's life forever, taking an emotional toll.
These six seeming ‘healthy’ foods are worse than one food item many of us would dub an unhealthy choice: A McDonald's Big Mac
These six seeming ‘healthy’ foods are worse than one food item many of us would dub an unhealthy choice: A McDonald's Big Mac. Video / YouTube
Six 'healthy' foods worse for you than a Big Mac
Are your healthy food choices really as good for you as you think?
Horrifying truth behind tradie's three-year cough
For three years Jack Gray had a cough that wouldn't go away. He's finally found out why.
Why sleeping-in this Christmas is dangerous
Experts have warned against turning our morning alarms off over the summer holidays.
Sunscreens explained: How to best protect yourself this summer
Sunscreen is designed to protect us from the sun - what else do you need to know about it?
Paula Bennett hits back over weight loss: 'I'm happy, healthy and proud'
National Party deputy leader Paula Bennett responds to a column by Jay Kuten.
Teen's childhood photos reveal life with drug-addict mum
The shocking photos quickly went viral.
You ain't losing if you're snoozing
COMMENT: You'll be in illustrious company if you embrace a nap during the day.
What happens to your body when you cut carbs
Many people try to avoid carbohydrates as they're often looked at as the "enemy".
The smart, sexy way to grow old
Times: "Enjoy every moment. You don't know how long you have left."
What if you knew a cookie would take 20 minutes to run off?
Health experts are pushing for clearer food labels so people will make healthier choices.
How to avoid Christmas burnout
This time of the year can bring all sorts of pressures, but there is help at hand.