What happened when I trained with NZ's fastest woman
Could a quick daily sprint be the key to better health and fitness?
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Latest fromHealth & Wellbeing
Cult fitness club accused of using tribesman as 'props'
The group have been slammed for their "disgusting" retreat in Kenya.
Lee Suckling: How grooming child sex abuse works
It's time to see Leaving Neverland for what it is writes Lee Suckling.
An unvaccinated child contracted tetanus. It took two months and $800K to save him
"Vaccine hesitancy" is one of the top 10 global health threats for 2019.
Niki Bezzant: The race is on to a better diet
COMMENT: Looking to eat healthier? It might be as simple as moving more.
Mum proves you can get fit without going to the gym
A 49-year-old Queensland mother has proved it doesn't matter "how late" you start in life.
Sleep wars: Why couples stop sleeping together
Couples are now at war over who wakes up most often. It's a nightmare, says Linda Kelsey
New Trend: Kiwis take mini-breaks for mental health
New Zealanders take shorter holidays more often and say it's great for their health.
The real reason why your workmates bother you
According to a therapist, it's comes down to some deep-rooted issues.
Facebook diminishing anti-vaxxers ideas on social media
Facebook has announced that it will take steps into combating vaccine misinformation.
Take naps instead of pills to lower blood pressure
Could an afternoon nap be the answer to your blood pressure problems?
Half of people with severe bowel cancer not getting urgent referral
A new system is needed to make sure all urgent cases are fast-tracked, a study has found.
Gwyneth Paltrow's bizarre plug for psychedelic drugs
Claiming she made yoga and gluten-free diets popular, is she right about this?
13 things you know when dating a man half your age
Dating someone younger is the fastest way to take a holiday from your midlife problems.
What should Kiwi kids be allowed to wag school for?
Royal visits? Definitely okay. Family trips to Fiji or America's Cup parades? Sure.
Syphilis on the rise in the Bay of Plenty
An increase in the number of cases of syphilis in New Zealand has aroused concern.
Are parents who make their babies vegan dangerous?
Some insist it's the better choice, but experts warn it could cause "irreversible damage".
'Selfish' depression speech sees sister kicked out of wedding
The angry bride kicked her sister out - and was supported by her parents.
Is this diet trend making millennials constipated?
Why this weight-loss method may only leave you bloated.
Instagram fitness star's 'OTT' baby shower
Fitness mogul Kayla Itsines angers parents with her lavish celebration.
Boneless chickens, unicycles: What Kiwis leave in Ubers
Ever left your graduate diploma or a set of knives in an Uber? Turns out you're not alone.
5 experts weigh in: The truth about vegetarianism
Plant-based may be all the rage, but is it actually good for you?
Beck Vass: My most nerve-racking Plunket interview
He's going to tell her everything. Even some stuff that isn't true but makes me sound bad.
Photo sparks concern about the Queen
Questions have been raised over the Queen's health after new photos emerged.
Is plant medicine the answer to holistic wellbeing?
How can you holistically work towards a state of wellbeing?
How to make the most of living in a small house
Thinking of buying, but want to save cash long term? Why not go small?
Niki Bezzant: The truth about caffeine
Niki Bezzant debunks the various myths about how much coffee is too much.
New to NZ workout trend: Is this the key to a toned body?
Gracie Taylor trials X-Force negative strength training, a new way to tone up.
Woman inhales virus from sewage on purpose
Now scientists are racing to find novel alternatives to traditional antibiotics.
10-year-old's clever dyslexia poem stuns teacher
The poem has gone viral after her proud teacher posted it to social media this week.
'Keto crotch': Gross side effect of cult diet
Some swear by this low-carb fad — but others have revealed a "gross" side effect
Doctors warn FebFasters to take it easy
Kiwis who abstained from booze in February may find their tolerance is down.
Into the blue: Simon Wilson's cancer diary, one year on
It's been a year since Simon Wilson had radical surgery for prostate cancer. So now what?