A new school year can bring a lot of emotions for kids. Here's how to best handle them.

Serious about saving the planet? Researchers believe this is how we need to start eating.

Science shows what goes in is a lot more important than what you sweat out.

The Laneway Festival hits Auckland today, here's how to keep your wits about you.

How a Herald editor gave up her favourite things in pursuit of a healthier body.

Richard Branson prepares to go into space on Virgin Galactic's inaugural flight.

Comment: Camilla Tominey explains how her daughter opened her eyes to its menace.

Mobile phones can be a real pain in the neck ... and the hands, eyes and ears.

COMMENT: Planetary health diet seems broadly in line with traditional Mediterranean diet.

Jackson's new documentary so explicit that counsellors were on hand after the viewing.

Brain researchers warn that lack of sleep is a public health crisis.

This will help you to learn, expand your thinking and outlook, and flourish.

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Psychotherapist Kyle MacDonald on Parker's textbook "Public Relations Sorry".

The 44-year old says her workouts keep her in peak form for her demanding lifestyle.

Gordon Ramsay has been spotted eating and scooting his way around Auckland.

Pregnant at the age of 11, authorities have confirmed young mother has given birth.

Four weeks in to the F45 challenge and I'm starting my day with a piece of steak.

Five per cent of Kiwi adults found to have been victimised by imaged-based sexual abuse.

Molly was found just hours after handing in her homework and returning home.

Tammi was the envy of everyone she knew, but her life was about to come crashing down.

Sarah Crawley thought the crunch in her pasta was a peppercorn - it wasn't.

The study results show the same does not apply to men.

'I feel the baby crying.'

You may think your acai bowl is a good option, but it might actually be full of calories.

Fitness star Joe Wicks has urged Prince Harry to "be patient" and ignore others advice.

The actor revealed his technique can leave him battered and bruised, but for good reason.

A bride's demands in the lead up to her wedding ended in a shock decision.

For all her family frustrations this summer, one saga has made Back Vass feel much better.

Indonesia took the top spot for the world's most "zen destination" followed by Australia.