Weight stigma is still deemed socially acceptable by many. But it shouldn't be.

Are you wasting your money on these highly praised "superfoods"?

Four months rubbish in one glass jar. Made with funding from NZ On Air.

An Auckland couple were left fuming by a letter from their insurance company.

Emotional intelligence expert on how to avoid repeating the mistakes you made last year.

A Herald editor puts the popular F45 challenge to the test. How hard can it really be?

Say goodbye to toothpaste tubes. Made with funding from NZ On Air

New Year's resolution already proving too difficult? Here are simple ways to cut calories.

COMMENT: What's really going on when we describe ourselves or others as self-destructive?

People donated more than $18,600,000 on Givealittle this year.

It describes a condition many of us feel, but chances are you've never heard of the term.

Mal Law has today begun one of the biggest challenges of his life - for a good cause.

But you should never eat just before bedtime.

From food to fashion to phones and baby names, here's what you'll be coveting in 2019.

The New Year can often bring a bad hangover for those revellers who party too hard.

Vaping is promoted as a way to quit smoking and avoid the tobacco tax hike.

Born to parents who were siblings, a brother and sister have been found living together.

Landing a helicopter on Eden Park, is this NZ's most extra marriage proposal ever?

Despite our good intentions, we're pretty poor at changing our own behaviour.

Forgiveness does not mean forgetting or minimising the pain we feel.

Historically, alcohol was seen to be promoting health.

There's what you wanted, what you would have settled for and then there's what you got.

Want to get a head start on your New Year's resolution? Here are the best diets to try.

Putting aside her hatred of "bloodsports" the Duchess joined in on the families tradition.

Scientists reveal the surprising answer to the question 98% of doctors struggle with.

Making friends in primary school can be tricky. Here's how parents and teachers can help.

Sniffles may be missing a nose and have crooked teeth, but he still hopes for a family.

From a royal wedding to arguments about what the #MeToo movement means for dating.

Taking time to "find yourself" makes me wonder: if you're lost, who's looking for you?

At first glance this photo looks innocent enough. But it caused outrage online.