Experts reveal the 10 best diets for 2019
If you're looking for a new diet, use this list to decide which one's right for you.
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Latest fromHealth & Wellbeing
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The interactions between skin and ultra-violet light
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The truth about six popular superfoods
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Four months rubbish in one glass jar. Made with funding from NZ On Air.
Health insurance to rise, couple stunned by 20pc hike
An Auckland couple were left fuming by a letter from their insurance company.
Ten mistakes smart people never make twice
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Local Focus Waste Free Hack 3: DIY toothpaste
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Easy way to cut 500 calories from your diet
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The truth about people who are 'self-destructive'
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Why Meghan has banned Harry from alcohol, tea and coffee
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Medical professionals worried about vegan parents offering diet tips for babies.
Digging deep: The causes that Kiwis donated to
People donated more than $18,600,000 on Givealittle this year.
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It describes a condition many of us feel, but chances are you've never heard of the term.
Is this New Zealand's most extreme new year's resolution?
Mal Law has today begun one of the biggest challenges of his life - for a good cause.
Why skipping breakfast may not be bad for you after all
But you should never eat just before bedtime.
Ten trends you'll probably get sucked into this year
From food to fashion to phones and baby names, here's what you'll be coveting in 2019.
Best and worst ways to beat a NYE hangover
The New Year can often bring a bad hangover for those revellers who party too hard.
Vape and save, health group says
Vaping is promoted as a way to quit smoking and avoid the tobacco tax hike.
Incestuous family of Kiwi origin found living together on farm
Born to parents who were siblings, a brother and sister have been found living together.
Eden Park, helicopter, pink Range Rover: Is this NZ's most elaborate wedding proposal?
Landing a helicopter on Eden Park, is this NZ's most extra marriage proposal ever?
Dad's 'brilliant' Moccona coffee jar hack
Bet you didn't know your old coffee jar could do this.
First home buyers slammed over outrageous demands
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Making New Year's resolutions personal will actually make them stick
Despite our good intentions, we're pretty poor at changing our own behaviour.
Is 'sorry' the hardest word?
Forgiveness does not mean forgetting or minimising the pain we feel.
Why you should stop feeling guilty about drinking these holidays
Historically, alcohol was seen to be promoting health.
Why Christmas is usually a disappointment
There's what you wanted, what you would have settled for and then there's what you got.
The best diets, as ranked by a nutritionist
Want to get a head start on your New Year's resolution? Here are the best diets to try.
Animal lover Meghan joins royal Boxing Day 'shooting feast'
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