A Chinese man is now bedridden for life after he sold his kidney to the black market.

Can a pool of freezing water give you a giant energy boost? Gracie Taylor finds out.

Age-specific activity create the best results for your health. Find out more here.

Could chicken feathers help beef up your lean body mass?

Looking to give your liver a break this month? Here's how natural remedies can help.

"Relentless positivity" is supposed to boost our lives. Is it doing the opposite?

COMMENT:Hunter-gatherer populations were, and are, seriously healthy by today's standards.

James Middleton makes brave revelations about his battle with clinical depression.

Analysis finds consistent link between tea, coffee and adverse birth outcomes.

You'll cry over stroganoff, get mad at "youths" and your undies might fall down.

Herald editor discovers new hatred in week two of the popular F45 challenge.

It's a polarising morsel, but here's what Uber Eats forecasts we'll be into this year.

Juggling too many projects left the chef sleep deprived and a shell of his bubbly self.

Use your summer break to read some really great books, without it feeling like a chore.

Those seeking a meaningful life should consider marriage, friends and less time alone.

Common at this time of year, here's why you're dreams are particularly grim right now.

If you're looking for a new diet, use this list to decide which one's right for you.

As thoughts of sun, sand and holidays recede it is easy to suffer the back-to-work blues.

This Is ME video aims to get girls and women participating in sport and recreation.

Getting a tan may not depend on how much sun people get, but rather when they get it.

Weight stigma is still deemed socially acceptable by many. But it shouldn't be.

Are you wasting your money on these highly praised "superfoods"?

Four months rubbish in one glass jar. Made with funding from NZ On Air.

An Auckland couple were left fuming by a letter from their insurance company.

Emotional intelligence expert on how to avoid repeating the mistakes you made last year.

A Herald editor puts the popular F45 challenge to the test. How hard can it really be?

Say goodbye to toothpaste tubes. Made with funding from NZ On Air

New Year's resolution already proving too difficult? Here are simple ways to cut calories.

COMMENT: What's really going on when we describe ourselves or others as self-destructive?

The Duchess of Sussex has a New Year's resolution for her husband.