Is this the world's most buff grandma?
A 75-year-old reveals her incredible physique and shares her tips for staying in shape.
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Latest fromHealth & Wellbeing
Kiwi women's crazy stories en route to giving birth
From getting trapped in an elevator to a mid-labour shopping trip.
Dirty side of middle-class Kiwis' casual drug use
COMMENT: Lee Suckling explains the dirty side to your part-time habit.
School shamed over 'sexist' dress code video
Only female students were called out and featured in the video.
Woman wastes life savings on 'elite' dating agency
Heed the warning of the woman who learned the hard way that money really can't buy love.
Nine surprising foods riddled with hidden sugars
Health experts claim huge amounts of sugar can be found in the most unsuspecting products.
Bride watches groom die on wedding night
Devastated bride lost her soulmate just hours after they said "I do".
10 habits which keep the weight off
Most people who diet will regain half their weight loss in the first 12 months
Fat shamed - It's all lies and conspiracy
COMMENT: I was shocked to discover that I will be dead soon. Thanks Heart Foundation.
Allergies: Washing hands after eating better than being nut free
Even touching certain foods could cause a child with allergies to break out in hives.
Focus: IVF treatment gives young couple hope to start a family
The herald spoke to a young couple about their IVF journey after discovering they had severe male factor infertility. / Doug Sherring
Gaining weight healthier than lighting up
A new study reveals that being overweight is better than lighting up.
The shocking lie we're all living
Most people will tell you they're happy. But it's all a lie — and it's making us sick
Niki Bezzant: Simple steps to cut your cancer risk
COMMENT: The biggies are really smoking and alcohol.
Making babies: Are Kiwis less fertile?
A study previously carried out by Righarts found one in four couples had fertility issues.
The 'awkward conversation': One couple's ongoing struggle to conceive
After being married a year, Gaby Reid says people started saying 'tick tock'.
Why is pancreatic cancer still so hard to treat?
Few survive the "silent" disease that killed Aretha Franklin.
Do certain sounds drive you crazy?
If you're infuriated by sound of people eating, slurping, breathing, sniffing, read this.
10 habits of people who lose weight and keep it off
These are the 10 habits of people who lose weight (and actually manage to keep it off).
Man loses 136kg and 6kg of loose skin
At 245kg, John broke two toilets and had to be weighed on a commercial scale
Carbs are good for you, Harvard study finds
Turns out cutting carbs could actually increase the risk of an early death.
Nanogirl: Is your phone blinding you?
COMMENT: For your eyes' sake, put the phones to bed early.
How plant medicine can help support new mums
Comment: Having a newborn can be overwhelming. Here are some natural ways to help.
'Millennials killed mayonnaise' claim sparks fury
This article about mayonnaise left the internet baffled, bewildered and outraged.
From chemo to six-pack: 'I looked like a 67-year-old man'
Gary-John Hill's unbelievable transformation, just six months on from chemo.
Crazy 'wine and egg' diet that promises to shed kgs
Vogue says a daily bottle of wine, paired with three hard-boiled eggs will work wonders.
Why gay conversion therapy needs to be banned
COMMENT: Why would we want to make a vulnerable group feel even less accepted?
Four tips to help you sleep better tonight
No matter who you are, where you live, or what you do, we all want a good night's sleep.
Woman with heart-shaped womb delivers miracle twins
Incredible photo shows a woman's heart-shaped womb after delivering healthy twins.
The hidden dangers in your cup of tea
While the beverage has some benefits, be careful how you drink it.
Sports Illustrated model reveals horror facial injuries
Accident leaves one of Australia's most successful models with scars for fashion week.