From chemo to six-pack: 'I looked like a 67-year-old man'
Gary-John Hill's unbelievable transformation, just six months on from chemo.
AdvertisementAdvertise with NZME.
Latest fromHealth & Wellbeing
Crazy 'wine and egg' diet that promises to shed kgs
Vogue says a daily bottle of wine, paired with three hard-boiled eggs will work wonders.
Why gay conversion therapy needs to be banned
COMMENT: Why would we want to make a vulnerable group feel even less accepted?
Four tips to help you sleep better tonight
No matter who you are, where you live, or what you do, we all want a good night's sleep.
Woman with heart-shaped womb delivers miracle twins
Incredible photo shows a woman's heart-shaped womb after delivering healthy twins.
The hidden dangers in your cup of tea
While the beverage has some benefits, be careful how you drink it.
Sports Illustrated model reveals horror facial injuries
Accident leaves one of Australia's most successful models with scars for fashion week.
Are you talking to your children enough?
Talking to adults helps all kids, regardless of their economic background, study finds.
'Boob factory': The dark side of cosmetic surgery revealed
An investigation has revealed that clinics are preying on our obsession with perfection.
Is this mug round or square?
Forget the Yanny or Laurel debate, there is a new viral sensation sweeping social media.
How to avoid getting sick this winter
When it comes to getting sick, there's always an element of bad luck involved.
Should the sex on your birth certificate be changeable?
The Hits crew discuss gender documentation.
Ocean back home after surgery
Ocean Stephen has recovered well after sugery in Missorui and is learning to walk again.
How to help your kids navigate school
Kids need help navigating complex social and safety issues at all levels of education.
The 75-year-old proving everyone wrong
Australia's bodybuilder grandma shares her fitness secrets.
Reason Lorraine Downes is returning to the catwalk
The former Miss Universe can't wait to get back on the runway for a heartwarming reason.
Are you a dandelion, a tulip or an orchid?
COMMENT: Harden-up culture no value to the highly sensitive.
Focus: Legionnaires' found at luxury Auckland apartment building
Resident of luxury Auckland apartment building, Amanda Care, talks to the Herald about discovery of Legionnaires' in apartments spa. / Dean Purcell
Focus: Megan Banks treated her breast cancer with IORT Intraoperative radiation treatment
Megan Banks was diagnosed with breast cancer in 2016 was eligble for IORT Intraoperative radiation treatment where she had six weeks worth of radiation therapy in one go which helped her recover faster.
How to lose weight using your mind
Hypnotherapist reveals her 3 golden rules to control cravings and emotional eating.
How a little romance could heat up your workout
We tend to work out alone, but is there a benefit to working out with your other half?
The disease that strikes every three seconds
New technology is set to allow people to see what life is like for suffering loved ones.
Coffee now could affect your sleep years later
Your two cups of coffee a day now may cause sleeplessness years down the track.
Niki Bezzant: Is fortification the best thing since sliced bread?
COMMENT: Folic acid is important for women in the early stages of pregnancy.
Child tells his mother not to cry because they can't afford treatment
The desperate couple from China were forced to stop treating their son last month.
Could Viagra be miracle cure for blindness?
The drug could put a stop to one of the world's leading causes of blindness
New pill could let you eat junk without weight gain
Scientists accidentally discovered a way to curb weight gain, no matter your diet.
Salt isn't as bad for us as we thought
New study has found not having enough salt in your diet may actually be bad for you.
Checking emails after work worse than you thought
A study has found it's bad for you, your partner's health and your relationships.
How your pets are making you healthier and wealthier
A study found dog and cat owners tend to be happier, more successful, and exercise more.
Pregnant? New study probes benefits of NZ's great outdoors
The lead researcher of the paper suggested the results could benefit urban planning.
Weird Science: The best way to get bad news
Odd as it sounds, already being distressed makes it easier to absorb bad news.
Kiwi couple's trick to get 'addicted' toddler off iPad
These days children are constantly surrounded by TVs, computers, iPads and smartphones.
Why we try to date people 25 per cent hotter than us
Scientists find most people try to land dates who are 25 per cent "hotter" than them.