How Friday-night running became more popular than going out for a drink
More people are ditching weekend pints in favour of the social run.
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Latest fromHealth & Wellbeing
When Covid and the flu collide – is our healthcare system ready?
OPINION: A double-whammy of illnesses may deliver New Zealand its sickest winter yet.
Ed Sheeran makes shocking diet confession
Ed Sheeran has explained why he piled on the pounds during his 'fat phase'.
Kiwi mum's shock cancer diagnosis: 'Four tumours in my heart'
This Christchurch mum relies on $5500-a-month drugs to stay alive.
How to make smash banh mi tacos at home
Craving takeaways? Try out this twist on the smash taco trend.
I rowed across the Atlantic with stage 3 bowel cancer
Felicity was fit and healthy when doctors found a tumour in her bowel.
Jamie-Lynn Sigler opens up about near-death experience
The Sopranos star reveals she almost died amid 'year of grief'.
What your nipples can tell you about your health
Aside from breastfeeding, they can tell us much more about our bodies.
Six ways to save on your power bill this winter
As the cold of winter sets in, you're likely being left with a growing power bill.
This doctor has witnessed hundreds of deaths. Here's what she wants you to know
Financial Times: Most dying people 'get what life’s all about', Dr Kathryn Mannix says.
Halsey reveals health battle: 'I’m lucky to be alive.'
The star says she's having a personal and professional rebirth.
Foods you should and shouldn't eat on a long flight
Beat the bloat on your next long-haul flight.
'Not a pretty story': Doctor tackles Dry July after losing six family members to cancer
Dr Kevin Pringle will take part in the annual fundraiser for a second time.
Letters: PM's integrity on line over cancer drugs U-turn
OPINION: 'Cancer patients need action now, not lame excuses.'
Cancer patients dubious Govt will deliver on promise to fund new drugs
The promise of 'soon' is 'not good enough for people who are dying', a patient says.
The five simple tests that tell how well you’re ageing
It’s time to start future-proofing your body.
Advice: How do I talk to my husband about his weight gain?
New York Times: 'He is a sensitive person, and I don’t want to hurt him.'
How probiotics can revolutionise our health
Our skin, immune system and mental health can all improve if we improve our microbiome.
'Keep accountable': Lessons from a mum of three who runs a half-marathon a day
A single mum balances fulltime work and raising three kids with 21km of running a day.
Editorial: Cancer patients promised access to medicines shouldn't have to wait
OPINION: Patients – and families, friends and carers – are unlikely to forget the slight.
Making these midlife lifestyle changes could prevent dementia
Midlife is proving a key period where intervention could prevent almost half of all cases.
Watch: Jack Tame v Nicola Willis in heated post-Budget debate on Q+A
Willis was probed over why the Nats didn't campaign on how many families were worse off.
'Sleeping on it' really does help - just ask the experts
We spend roughly twenty-six years of our life asleep. What is it all worth it for?
Explained: Do 'smart drugs' really boost your brain?
Humans have long been searching for a 'magic elixir' to make us smarter.
'Exercise snacking': Ten 45-second exercises to try
No time for a 30-minute walk? Try a few of these brief workouts instead.
Business case for Waikato medical school not expected until 2025
Earlier this month, the uni began demolishing the old and vacant B Block for the school.
Kiwi father and son reveal what having Tourette’s is really like
Chris Henderson and son Ryder both have Tourette's. Here's what they want you to know.
Can drinking water kill you? Here's when the healthy habit turns toxic
Hydration is associated with so many health benefits - but too much water could be deadly.
The 'sleepy gene': Why do I need so much sleep?
Most people need eight hours a night, some get by on four ... but I need at least 10.
The truth about BMI
The body mass index calculation is nearly 200 years old - is it time we got rid of it?
How to know when it’s time to quit therapy
5-10 per cent of people experience adverse effects of therapy - so is it for everyone?
Living a life of adventure - with MS
MS hasn't stopped 41 years of globe-trotting and adventures.
The simple test that could transform your gut health
You've heard of IBS, but what about SIBO? Here's what you need to know.
Christie Brinkley opens up about skin cancer diagnosis
The star has spoken out about her chance diagnosis of basal cell carcinoma.
