But sleep is not a transaction. We can't deposit zzzs at the weekend and cash out later.

If you are constantly juggling a set of goals, it could be a recipe for unhappiness.

After told she would spend rest of her life in a room, she managed to prove doctors wrong.

The 96-year-old had a fall in the bath just days before wedding.

Beauty bloggers are getting in on them, but are face mists just a waste of money?

Surprisingly affordable, the diet is perfect to begin during winter.

Psychotherapist Kyle MacDonald on why he's made a complaint about Seymour's Epsom letter.

Global blueprint gives 10-point plan on how to avoid cancer.

A medical centre posted a sign that outraged a patient, who posted it on social media.

These simple shopping changes could save you more than you might think.

Is a glass or three of wine to get through the evening with kids really that bad?

You might think you're being healthy, but that salad may as well be a burger.

Study finds disease is triggered in vulnerable kids after exposure to common infections.

Lee Suckling on why dating apps are a waste of time and Instagram is the place for love.

University of Otago student admitted to Dunedin Hospital with meningococcal disease.

Researchers have identified five locations which have low rates of chronic disease.

Firefighters are being trained to assist when the flames of passion get out of control.

After sharing her "ugly confessions" Beck Vass says she wishes she'd done this years ago.

Doctor Charlie Seltzer weighs in on Kardashian fueled weight loss tips.

Cardio or Strength? Which exercise is best?

He never thought his sexuality would lead to such a debilitating addiction.

A combination of Viagra and a flu vaccine could treat cancer, new research suggests.

COMMENT: New appetite-suppressant pill, Calocurb, has been developed.

Jason spent $160 a week on chocolate - a grim warning from his doctor made him change.

You can find capsicums in various delicious dishes from nachos to chilli con carne.

A model has revealed the tricks that social media users use when posing.

The growing problem of secondary infertility.

... that you wish weren't true but probably are.

If you're counting calories, here's why you should rethink your approach.

Middle income mother said fruit and vegetables are out of reach for many in NZ.