If you're using makeup wipes to wash your face you may be damaging your skin.

Six easy tricks to make a quick recovery after a terrible night's sleep.

Eat sugar and fat, get fat? There's much more to obesity than that, writes Jamie Morton.

COMMENT: Having our food 'pre-chewed' is in a way sensory deprivation.

This tip could cut labour time by almost an hour for expecting mothers.

Fitness accounts are all over social media - but experts have a warning.

Child psychotherapist highlights the dangers of small children being addicted to devices.

Tripp's story has drawn a following that has grown to 1.3 million Facebook followers.

In part 4 of his cancer diaries, Simon Wilson decides on his treatment.

Should men also have the option to take a drug that prevents pregnancy?

Shock research reveals the reality of what happens when women return to work after baby.

Find out why 5-plus-a-day of fruit and vegetables is so last year.

The study found that there were typically 10 plastic particles per litre of bottled water.

Woman speaks out about her horrifying ordeal while giving birth to her first child.

Kyle MacDonald discusses what fuels your inner critic and how to cultivate a positive one.

Psychologist decodes the meaning behind the five most common types of dreams.

Doctors discover how to avoid dreaded jet lag. But would you be willing to do it?

Beyond the risk of passing on the cold sore virus, a study identifies long term damage.

Chef reveals top tip for making eggs as good as what you'd get in a restaurant.

89-year-old wheelchair-bound victim's vile treatment caught on camera.

Report advises DHB apologise to woman's family for failures of care.

Research has revealed that middle-aged mothers are "a danger" behind the wheel. But why?

Sick of feeling rough every Monday? Here's how to start next week the right way.

Ten years ago kids grew up with limited external pressure - but now it's all changed.

Prince Harry's fiancée has reportedly seen the not so glamorous side of royal life.

Sugar isn't always the enemy. Here's how to stay healthy and still get your sugar fix.

Here's some expert advice on how to beat the Monday blues.

Richmond had succumbed to a drug-fuelled lifestyle in London, but took a drastic change.

Up to one in 20 people are affected by the condition.

Luke Benrud found his wife collapsed without a heartbeat on their kitchen floor.