How to do dinner if your goal is to keep slim.

Sandra left her family for a drug addiction. After 13 years, a letter brought her home.

Ariana Omipi made a name for herself after losing 50kg in seven months.

When a family member or friend loses their memory, is lying a wise option to help them?

New study recommends the best answer to combating childhood obesity is surgery.

It's worse than fat or sugar, and doughnuts are full of it.

Language and cultural barriers see Fijian women getting less access to health services.

A newly single woman couldn't wait to move into a house of her own - until reality set in.

There are some weird injuries patients would rather forget. But nurses always remember.

Left with a lock, a front wheel and a heavy heart, Amanda did the only thing she could.

The almost-90 year old is set to run his 50th half marathon this year.

She went blind in one eye and was diagnosed with pre-MS before 68kg.

If you're using makeup wipes to wash your face you may be damaging your skin.

Six easy tricks to make a quick recovery after a terrible night's sleep.

Eat sugar and fat, get fat? There's much more to obesity than that, writes Jamie Morton.

COMMENT: Having our food 'pre-chewed' is in a way sensory deprivation.

This tip could cut labour time by almost an hour for expecting mothers.

Fitness accounts are all over social media - but experts have a warning.

COMMENT: There are many reasons why pregnancy could negatively affect oral health.

In part 4 of his cancer diaries, Simon Wilson decides on his treatment.

In need of some private, discreet help? This free text service is the place to go.

Should men also have the option to take a drug that prevents pregnancy?

Shock research reveals the reality of what happens when women return to work after baby.

Find out why 5-plus-a-day of fruit and vegetables is so last year.

The study found that there were typically 10 plastic particles per litre of bottled water.

Woman speaks out about her horrifying ordeal while giving birth to her first child.

Kyle MacDonald discusses what fuels your inner critic and how to cultivate a positive one.

Psychologist decodes the meaning behind the five most common types of dreams.

Doctors discover how to avoid dreaded jet lag. But would you be willing to do it?

Beyond the risk of passing on the cold sore virus, a study identifies long term damage.