We have a huge blind spot about alcohol consumption in this country.

From bedroom design to eating patterns.

It's a topic no one really wants to talk about. Here's why research says we should.

Students are being forced to sit quietly in a contained area before school.

Researchers surprised to find that this pantry item is worse for the waistline than sugar.

Gemma McCaw was the centre of attention at a fundraising breakfast today.

Aggressive type of cancers double - but scientists divided on cause.

Here come cold days, a flat social life and weight gain. But Lee Suckling has a plan.

Several young Kiwis involved in Dommy Topia's project, "The 21 NZ" are seeking answers.

Researchers found that following these steps can add 12-14 years to your life.

Scientist reveals four reasons why your exercise efforts aren't leading to weight loss.

New Harvard study reveals foods for women and men can boost chances.

A woman's viral post sheds some light on how to deal with the seasonal blues.

Woman reveals the dirty truth after becoming obsessed with 'clean eating'.

Kids' meals at Oliver's restaurants can contain more calories than fast food options.

With her nana too ill to make her sponge cake, a Hamilton woman stepped up to the plate.

He's as cheeky as a toddler but Manpreet Singh is actually a man trapped in a baby's body.

Many report miraculous new lifestyles after surgery. That's not the case for everyone.

People were left with a few unanswered questions after a man's brave tell-all.

More than just creepy-crawlies, insects may be the answer for the world's nutrition.

A Kiwi family have sold everything to sail the world after a shock brain haemorrhage.

EDITORIAL: After years of reports and investigations, is anything actually changing?

Amanda reveals how she lost 64kg in just over a year.

Carrying too much fat around your belly? A piece of string can tell you the harsh truth.

Build up your immune system before the chill really sets in.

Non-psychoactive crop could be the future for New Zealand horticulture.

Incredibly productive morning routines that will have you bounding out of bed in no time.

"Just seeing her there, my life just changed in that moment."

The endless energy children seem to have is the subject of a new study

Brides recalled the hurtful comments they received ahead of their weddings.