Much of what we think about ageing is actually untrue. Here are five myths debunked.

Researchers warn that just one hour of social media could ruin your rest.

Sisters Kelly Wilson and Deborah Hussey talk about the death of their father Don Morey. Kelly and Deborah are pushing for more support and better services for people who are suffering depression. / Dean Purcell

Inquiries are continuing into how Donald Morey, 71, died in the care of Waitemata DHB.

Have you considered that washing your hair regularly could be doing more damage than good?

We know sugary drinks are bad. But what can you drink when water just doesn't cut it?

From breakfast foods to sleeping positions, experts reveal 13 habits to help your brain.

The problem with the 'vaccination debate' is it leaves innocent people open to diseases.

When he's not creating controversy, he's chilling out here.

Fans of doing yoga at 40 degrees might want to reconsider their workouts.

Babies and women in the South Island can't get enough Vitamin D from the sun.

Man who ate sushi every single day ended in the emergency room with a gruesome problem.

These items can cause mood swings, infertility and cancer - how many do you use?

The King of Ink Land received a smear test reminder after registering as gender neutral.

Don't blame your impulses on those carb cravings, studies say it's to do with neurons.

Even if you don't exercise.

One sign to look out for that loved ones may be struggling from depression.

"He was like, 'oh my goodness, my guts are coming out from me.'

With so many choices of bread available, it's hard to know which is best for us.

Beauty blogger is slammed for sharing snap of a toddler in heavy make-up.

And how to change your lifestyle accordingly.

Young people are still adolescents until they are 24, say researchers.

The common cold and flu share multiple symptoms that can make it impossible to identify.

Funeral staff discovered a dead baby between her legs.

COMMENT: Volunteers who slept more ate on average 10g less per day of free sugars.

Scientists have developed a new test with the ability to screen for eight common cancers.

Eating habits can make a huge difference to the quality and quantity of your sleep.

Adults and older kids getting hurt more at trampoline parks, study finds.

Doctors spent 7 months figuring out why he had such an extreme reaction to a sandwich.

200,000 elderly haven't had a conversation with a friend or relative in more than a month.