Rosamund Dean tells Sharon Stephenson how she managed to cut down her drinking, for good.

Middle age need not mean the end of health and vigour, writes Niki Bezzant.

What happens when you jump off the health/hedonism cycle.

With nothing to look forward to, dieting used to make me not get out of bed.

Banning soda, sugary cereal or ice cream for your kids may not be the best strategy.

She shed an incredible 83kg over two years. Here's how she did it.

An innocent habit has cost a teenage girl her life.

Here's why you shouldn't tilt and pour slowly.

Alcohol turns into acetaldehyde in the body which snaps DNA and can trigger cancer.

Social science has some insights into how to break a bad habit - or start a good one.

If you love to hit snooze, you're setting yourself back by possibly a whole day.

The woman was told she had Crohn's disease but surgery revealed something else.

COMMENT: Hangover is more about how much you drink than what.

Got To Get Out movement entices 72 people to walk around Mt Taranaki.

Family of Elias Buchanan, in a coma at Starship Hospital, hope for a holiday miracle.

Why crash-dieting will cause more harm than good - and how to do it the right way.

People from all over the world reveal why they don't want to lose weight.

He said people should be 'careful' of roast beef and claimed chopping boards are dirty.

A former guest says a bottle of vodka was planted in his dressing room before his slot.

A Hawke's Bay doctor who helped develop the wahakura has been recognised for his services.

Penny Gatenby's life changed in an instant. Made with funding from NZ On Air.

The local RSA was happy to help out the local resident and ambulance staff with a feed.

Your Sunday morning fry-ups may be getting healthier.

Her tragic final message on Facebook revealed she had just been diagnosed with Leukaemia.

She was called 'thunder thighs' and a 'fat cow' before losing weight.

Transgender man shares stunning before and after images after family disown him.

Donations a "lifesaver" for mum of four with newborn twins who was widowed.

Fogel watched his aunt die from stomach cancer. "For me, it was a no-brainer," he said.

From mashed kumara to watermelon salad - try these meals to kick-start your libido.

In a raw interview, Tziporah Malkah has spoken honestly about her struggles with weight.