New research finds indulging in three servings a week could be good for your waist line.

Women reveal surprising reasons why they stuck with the booze during their pregnancies.

Toddler's miraculous recovery from an aggressive lung cancer at the very last minute.

Before you order takeout or head to your favourite restaurant for dinner, consider this.

Regreting all that Easter chocolate? These are the fastest ways to burn it off.

Californian companies must add a cancer-warning label to coffee, a judge ruled last week.

Married At First Sight star Sarah Roza has revealed her post-split revenge body.

Bowel Cancer NZ is deeply concerned warnings were ignored by the Ministry of Health.

Five signs you need to toss them. And tips for the next time you're buying spices.

But there are 5 simple steps that can reverse the damage.

Research reveals most of us never have time to "switch off".

COMMENT: How was that surgery? The final instalment of Simon Wilson's Cancer Diary.

Would you wear something on your teeth to track your eating habits?

A cool solution to stop ice cream melting comes from an unusual source.

One in ten people is at risk of severe side effects if they get a tattoo.

It's something that will make you happier than yoga or walking dogs.

Kiwi study shows infants that eat yoghurt are protected from developing eczema, allergies.

New organ could help explain why cancer is likely to spread when it invades certain areas.

Beware your bath time companion. Research finds it's likely riddled with bacteria.

Lee Suckling on why narcissism is particularly rampant in 2018.

Looking to declutter your home? Throw away these things first.

Prompted by the fitspo movement, here's what's wrong with the new ideal female form.

Mother reveals the letter she penned before being driven towards a grim, final act.

The drug shows promise for babies whose growth is stunted due to issues with the placenta.

Sports scientist suggests holding this position for more than 10 seconds is pointless.

Inseparable twin sisters leave doctors baffled with peculiar cancer case.

For every girl diagnosed, three to seven boys will receive ADHD diagnosis. Here's why.

Study finds good progress is being made but more can be done to reduce salt and sugar.

Dietitian-nutritionist warns "good fats" trend isn't all it's cracked up to be.

Nobody likes doing household chores, but these tips can help you cope.