OPINION: Research found some people are more sensitive to the "taste" of carbohydrates.

One expert says women are using it as a 'get-out-of-jail-free card'.

The late, great A.A. Gill on what it's really like to dry out.

Lee Suckling shares candid sleep tips that you too can implement into your busy life.

And the real reason you feel like you can't drink like you used to.

A nutritionist looks at the pros and cons of one of the most popular diets of the moment.

Psychotherapist Kyle MacDonald asks: Do we really know what depression is anymore?

Dubbed a human beer keg, Ray Lewis, 48, suffers from Auto-brewery Syndrome.

Is drinking alone always cause for concern? No, says Lee Suckling. Here's why.

The founder of Bikram yoga has been exposed in a series of shocking revelations.

Katie Parker: I tried out Matilda Rice's lazy, beautiful life for a week - and it sucked.

Eating more slowly may be a crucial lifestyle change.

Forget hot yoga, the new trend involves adding some vino to your vinyasa.

A 40-year-old woman claims eating more each day is key to helping transform your body.

COMMENT: GP says society is over-medicated and "people need to move more".

Former National health minister will hold his successor "accountable" for suicide rates.

Are eggs good or bad for you? And seven other confusing facts about "healthy" food.

Can you work out which cup would be filled up first?

Follow Herald reporter Tess Nichol as she attempts to get in shape for summer.

Anna Downie, 37, used to battle with her weight but she helps it off by running

The hair of the dog is a hangover myth, but these doctor-approved cures will do the trick.

They're great to rock around the house in but here's why you shouldn't get too comfy.

We all have our dependable favourite undies, but how long before we should ditch them?

Opinion: Animal welfare and environmental impact the drive behind veganism.

Constipation is a very common problem. Here are some natural remedies to help.

Jane Leonard was 13 when she started comparing her body weight to other girls.

Study reveals they are more likely to avoid fruit and vegetables and be prone to snacking.

The twins are now so close that scientists are watching their every move.

As a person's life comes to an end, experts reveal the trauma of the "existential slap".

Sharon Stephenson tries giving breakfast the heave-ho.