A nutritionist on what you need to know before taking on a vegan diet.

Because one man has ruptured his throat while trying to stifle a nasal blast.

It's all very well to lose some weight, but how do you keep it off for good?

While the "sugar-daddy" image may appeal, it could actually hinder your happiness.

Devoted dad could lose his life to Alzheimer's - now he fears his twins might get it too.

As temperatures rise and mozzies arrive, can you deter them with certain food and drink?

A flight attendant for an American airline says passengers should avoid in-flight coffee.

An infection caused by a tampon has caused model Lauren Wasser to lose both legs.

"This is why my daughter thinks she needs to eat less".

Betty White's advice for a long life and good health go against everything you were told.

Downing 15 energy drinks a day, Justin spiralled out of control. Months later he was dead.

Studies say it can help keep you slim (and it's probably sitting in your pantry).

Suffering from the back to work blues? Try these simple steps to start the new year right.

Bright, who has Crohn's, will be hanging out with kids suffering from the bowel disease.

COMMENT: Why you should eat like the Japanese

AI is about to help families keep an eye on their ageing loved ones.

Top tips to live well til you are old enough to get a telegram from the Queen.

Why 'Low-Intensity Sustained State' exercises are as important as intense gym-binges.

A new book reveals the exact moment Gibson knew her stories had come back to bite her.

Sleeping for longer each night can help us eat healthier, scientists say.

COMMENT: Cutting back on alcohol consumption can be a lifesaver.

French writer explains why she denigrates the #MeToo campaign.

There is no cure for baby An An but his parents are refusing to give up hope.

Vegan accuses social media user of "pretending to be a vegan" and "stealing what we need".

Aussie Nutritionist busts the biggest health myths you may have fallen victim to.

Here's how Auckland-born fashion model Georgia Fowler keeps her killer figure.

It may be a dull task but necessary in keeping your family germ free.

Top tips for losing the kilos from the festive season. Made with funding from NZ On Air.

After losing 76kg, a mother has been left lamenting life in her once obese body.

He looked like the face of fitness. Now his family has a warning for others.