Forget cheat days, research claims you should cheat for two weeks to get slim.

Kidney disease is the latest ailment linked to air pollution, a new study has found.

Cooking parcels in a 'sous-vide' method could raise the risk of food poisoning.

The WWII veteran was told he may never be able to have children.

Anger could be ruining your sleep, researchers claim.

Snap Fitness New Brighton's manager is eating burgers to save troubled dogs.

Fitness instructor proves to followers that lifting weights won't make you 'bulky'.

From the most nutritious type of rice to Japanese miso for better digestion.

An item belonging to the founder of osteopathy was stolen from a conference in Auckland

A new study has revealed that a little housework could reduce mortality by nearly 30%.

Southern kids have higher rates of inflammatory bowel diseases. Is sunlight to blame?

"I felt like I was not living up to my potential," Trump told Dr Oz.

A premature baby delivered while her mother was in a coma has died after just 12 days.

The chef said Gwyneth and her ex Chris Martin insisted on a sugar and dairy-free diet.

What if the answer to at least some cases of ADHD is more obvious?

This gross but shocking experiment shows why kids should always wash their hands.

Lee Suckling asks, when does taking the time to put yourself first become narcissism?

While it may sound odd, this strange trick does have some scientific proof behind it.

Whanganui residents Cheryl, Mel and Trish share their story.

The third most debilitating medical condition on the planet, is there a cure?

Wine expert Amelia Singer shares her tips for avoiding a hangover on cheap wine.

Sarah Manning Norton, 47 has had exercise-induced anaphylaxis for 30 years.

After 17 years working in health and fitness, here are the best 10 things you can do.

I could think of only one thing to do, writes Jamie Schler of caring for her brother.

It is believed Linda is the fifth oldest person in New Zealand.

Just when you thought she couldn't plug anything weirder, Gwyneth wants you to buy this.

Good sleep and a good sex life "have a greater impact on wellbeing than money".

You don't have to diet all the time to lose weight, a new study suggests.

Home cooked food is generally more nutritious, but sadly it's also very easy to get wrong.

Home cooked food is generally more nutritious, but sadly it's also very easy to get wrong.