Is Paleo, low carb or fasting best for weight loss?
Low carb, Paleo and fasting all have their benefits, but which is most effective?
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Latest from Health & Wellbeing
Meditation doesn't make you calmer, Kiwi scientists discover
Kiwi scientists have found meditation does not make people more compassionate.
Cancer breakthrough: Vaccine cures mice in study
Human trials begin on a vaccine that eliminates tumours with little to no side effects.
Coffee! The ultimate, most definitive review on whether it's good for you
Major review of coffee studies reveals whether or not it's really good for us.
Deborah Hill Cone: How to tackle middle-class trauma
COMMENT: Some experts argue victimhood is being encouraged among the young.
Vegans send death threats to dairy farming family
A family who celebrated the birth of their calf triplets have been bombarded with abuse.
The simple test that saved this man's life
He took the $60 test out of mere curiosity - but the result was terrifying.
Woman's battle with acne sees her miss pay rise
Cystic acne destroyed her confidence so much she missed out on a pay rise at work.
Aussie's codeine ban leaves women battling pain
These women are left battling painful conditions after Australia's ban on OTC codeine.
Pizza healthier for breakfast than cereal
Dietitian says the breakfast staple lacks the nutritional value of a dough-based slice.
Kerre McIvor: Sleep hygiene has become big business
COMMENT: People aren't choosing not to sleep, for heaven's sake!
Why we need nine hours of sleep, not eight
Before the invention of electricity, people slept for approx. nine to ten hours per night.
Why broccoli is the most magical vege of all
Here's why eating broccoli and raiding the fruit bowl could help you beat lung cancer.
Time for the snip? What it's really like to get a vasectomy
Greg Bruce takes the plunge and moves into a new era of his life.
Fertility risk with ibuprofen, study suggests
Could you be harming the fertility of your unborn daughter?
Think tank finds evidence weak for sugar tax
The Ministry of Health-commissioned report found only weak evidence for sugar taxes.
Is your 'healthy' breakfast making you fat?
Nutritionist reveals what your 'healthy' start to the day is doing to your waist line.
The scariest thing that can happen in your sleep
"I'd had nightmares before but this was different," writes Jennifer Hasan.
What if a surgeon finds something else wrong?
Surgeons could face disciplinary action if they operate without consent.
Do standing desks really help you lose weight?
An international study reveals the real impact of standing up all day at work.
Most vapers start e-cigs to quit smoking: Survey
Most vapers used e-cigarettes to quit smoking, new study suggests.
Blood test could signal Alzheimer's breakthrough
New blood test could pick up Alzheimer's disease years before symptoms show.
Is the super moon making us crazy?
It's an old wives' tale that rare lunar events can impact our emotions. But is that true?
Why cannabis is a gateway drug in the right direction
Kyle MacDonald on why New Zealand needs to take a step toward compassionate treatment.
'Dead people don't move': Doctor said living man was dead
'Oh my God ... He's alive.' Doctor's horror after family had argued this for hours.
Friend's letter leads 220kg woman to weight loss
She lived a lonely life, secretly eating 11,000 calories a day. Now she's dropped 111kg.
Why Kylie Jenner won't be hiring a nanny
The reality TV star has become a recluse as she plans for the arrival of her first baby.
What you need to know about personal grooming
This is the personal grooming etiquette we should all follow, writes Lee Suckling.
Cancer teen gets final wish, marries school sweetheart
A teen struck down by cancer has achieved his bittersweet dying wish.