Lee Suckling asks, when does taking the time to put yourself first become narcissism?

While it may sound odd, this strange trick does have some scientific proof behind it.

A model has told fans that she is preparing for motherhood by having extreme surgery.

A woman who gave birth to conjoined twins and fled hospital is being urged to return.

Whanganui residents Cheryl, Mel and Trish share their story.

The third most debilitating medical condition on the planet, is there a cure?

Wine expert Amelia Singer shares her tips for avoiding a hangover on cheap wine.

Sarah Manning Norton, 47 has had exercise-induced anaphylaxis for 30 years.

After 17 years working in health and fitness, here are the best 10 things you can do.

Just when you thought she couldn't plug anything weirder, Gwyneth wants you to buy this.

Good sleep and a good sex life "have a greater impact on wellbeing than money".

You don't have to diet all the time to lose weight, a new study suggests.

Home cooked food is generally more nutritious, but sadly it's also very easy to get wrong.

Home cooked food is generally more nutritious, but sadly it's also very easy to get wrong.

A fortnight after giving birth, Williams shares snaps of her post-baby body.

Deciding to have a child can be life changing. But Kate says she didn't have a choice.

Miranda Kerr's former chef reveals the secrets to the model's enviable physique.

A personal trainer reveals why the old adage needs to be ditched.

Experts break down the triggers and share a step-by-step guide to achieving your goals.

How do you know where you fit in in the world?

As Serena Williams and Lara Trump welcome newborns, we look at the challenges after baby.

Controversial study finds the common drug raises the risk of an early death by a third.

Try these natural remedies to get rid of that cough, once and for all.

It's been part of our morning routine for years, but have we been doing it wrong?

If getting your little one to eat their vegetables is a mission, try this trick.

COMMENT: Where's the policy around food, health and obesity?

Jo Bowden halved her body weight and has now had surgery to remove the excess skin.

How to stop snoring in just five minutes a day.

Bald men are perceived as being more masculine, dominant, and 13 per cent stronger.

Trainer Brad Kolowich, Jr. reveals the ideal amount of water to drink throughout exercise.