Latest fromHealth & Wellbeing

The trainer with serious business gains
"I'm so happy it worked out for me - it's pretty much a dream come true job".

Why running isn't damaging your knees
Your excuse for not going jogging may have just been debunked.

Do you fear the unknown?
Many people are unable to cope with the uncertainty of their future.

Could poppy seeds be an alternative to IVF?
Century-old technique enables 40% of previously infertile women to conceive, study finds.

Should schools ditch team sports?
Talking about physical education gets either: a happy smile, or a horrified shudder.

Selfie obsession 'fuelling skin cancer'
Social media sites are helping to fuel an epidemic of skin cancer, according to an expert.

How to alleviate peri-menopause symptoms
Hot flushes, trouble sleeping and more irritable? You may have peri-menopause.

Oh sugar, that's bad for your heart
OPINION: Deaths from heart disease are highly preventable. writes Nikki Bezzant.

Mental health throughout the ages
Experts reveal the biggest stress factors for each decade of your life.

12 signs you're addicted to social media
Instagram is the worst social site for it's impact on people's mental health, study says.

We need this first-thing in the morning
A study suggests we need this one thing after waking up to keep our body clocks in order.

Videos that make you tingle and fall asleep
It's a massage for your brain and those that tune in are hoping for a better night sleep.

The 'healthy foods' nutritionists won't eat
Think you're making healthly choices? Think again, say nutritionists.

Kiwi model: 'How I overcame bulimia'
A Kiwi has spoken out about her pursuit of nutrition and a vegan diet.

$520k fine for 'NZ-made' pollen
The bee pollen sold by a health supplement company was actually produced in China.

Number of calories eaten on a flight
Research has revealed the staggering amount of calories packed into plane food.

Flu symptoms, then couldn't walk or talk
A woman's flu-like symptoms turned out to be life-threatening.

The biggest stressors in your 40s and 50s
Different stages of life cause different triggers for anxiety and depression.

What it's like to have a parent forget who you are
My mother's erasure has been vicious. Despite all I've lost, I've gained something too.

How to beat sugar cravings for good
For those with a strong sweet tooth, here's a plan to keep the cravings at bay all day.

How stranger's words saved suicidal man
He was sitting on the edge of a bridge when one person stopped to ask if he was okay.

Claims breast milk can cure cancer
Scientists have found a substance in breast milk which may help fight cancer.

Man's fight with ACC over brain damage
He beat cancer, but suffered brain damage during treatment - ACC still won't pay.

The weirdest celebrity beauty product yet?
Hailey Baldwin has revealed her beauty regime and it could just be the weirdest yet.

Would you try this weight loss device?
As obesity concerns grow, a plethora of bizarre treatments are making their way to market.

Why over-50s having more sex than ever
A study has revealed why over-50s are enjoying particularly healthy love lives.