The dangerous bacteria lurking in your gym gear
Here's why it might be time to review your gym hygiene habits.
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Latest fromHealth & Wellbeing
Opinion: David Seymour putting cart before horse on health insurance
OPINION: Medsafe must first approve off-label medicines, insurers say.
How to know which mushrooms are safe and which ones to avoid in NZ
Following the death of a Kiwi who drank a toxic mushroom beverage, experts weigh in.
Dame Valerie Adams: 'Accepting help is not a sign of weakness'
The Olympic medallist opens up about solo parenting and her decision to retire.
Does a lack of sleep increase your risk of type 2 diabetes?
Many of us don't get as much sleep as we should - do we need to be concerned?
Marian Keyes at 60: Why my painful youth still haunts me
The Times: Keyes' latest book was born out of a need to hide away from the world.
Grace Millane detective Scott Beard's mental health journey
Beard tells The Upside podcast how he copes with the stresses of his job.
Five foods that have the same effects as Ozempic
Instead of turning to weight-loss drugs, give these healthy foods a try.
From rugby field to $350m retirement village: Summerset nears tryline
Deposits taken on the first stage or 180 units amount to around $100m of sales.
How to talk to your kids about scary events
As bad news dominates the headlines, how do you reassure your children?
Alcohol tolerance changes with age - how can you minimise the damage?
If you think you can drink like a 20-year-old in your 60s, think again.
How a fall changed Kerre Woodham's life: ‘So much to be grateful for’
The Newstalk ZB host reflects on how her life has changed over the past few years.
Everything you need to know about the keto diet
Is this low-carb, high-fat plan safe — and does it work?
Why beating stress is the key to banishing belly fat
Instead of restricting calories, take control of your cortisol levels.
Matamata Country Lodge celebrates full circle moment
The aged care facility, first opened as a maternity hospital, just turned 100 years old.
I spent a year having casual sex — this is what I’ve learnt
Times: Kitty Ruskin's no-holds-barred account ranges from the hilarious to the horrifying.
From weight loss to acne: Is apple cider vinegar really a cure-all?
New York Times: Never mind the TikTokers - here's what the science says.
Kate Beckinsale's cryptic act amid mystery illness
The actress is battling an undisclosed health condition.
William breaks social media silence after Kate's diagnosis
William, Kate and their children have kept a low profile amid the Princess's recovery.
Opinion: Vulnerable, disabled, marginalised targeted - Debbie Ngarewa-Packer
OPINION: True leaders stand up for the rights and dignity of all individuals.
‘There’s a myth that it stops you from getting out of bed’: What high-functioning depression is really like
It’s a term that resonates with many people struggling with their mental health.
Kidney Kids camps to kick off in Ngāruawāhia this weekend
The annual camp is for youth and kids with kidney issues.
Does Ozempic make birth control less effective?
The weight-loss drug has been linked to reduced absorbency of the pill.
Public service has responded 'fairly well' to new Govt - PM
Surgery wait times, student achievement, crime and welfare are part of the plan.
Meet Patric Gagne: Writer, academic, therapist ... and sociopath
Telegraph: Born into a privileged American family, Gagne soon realised she was different.
Christopher Luxon reveals nine Govt targets to be delivered by 2030
The Government announces a suite of policy as Parliament returns for another sitting week.
What really happens to your body while you die?
One nurse isn't afraid of dying - she says the body makes sure death is 'peaceful'.
How healthy is your meal kit?
A registered nutritionist reveals how to get more out of your meal kit.
How to get eight hours of uninterrupted sleep
Poor sleep can lead to poor health. So how can we ensure our eight hours go uninterrupted?
When can my baby drink cow’s milk? It’s sooner than you think
What do parents need to know about the latest advice? And when is cow’s milk an option?
World’s oldest man shares the secret to his longevity
Guinness World Records has confirmed John Alfred Tinniswood, 111, as the new title holder.
How do you adjust your sleep to daylight savings?
Why the autumn time zone shift is the toughest body clock transition.
Kiwi star Anna Paquin breaks silence after walking the red carpet with a cane
'I am extraordinarily touched and moved by people showing that they care.'
Is there a bread shortage in NZ supermarkets?
Shoppers have noticed a shortage of loaves on shelves - here's why.