Lorna Jane's top 5 health and wellness tips
Lorna Jane Clarkson shares her health and wellbeing non-negotiables.
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Latest fromHealth & Wellbeing
Can mouth taping really stop snoring and sleep apnoea?
Popularised by TikTok and Love is Blind, experts weigh in on the sticky subject.
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Te Rima Whakatau has suffered from eczema since childhood.
Health NZ costs for contractors and consultants soar by $80m over past year
Labour MP says healthcare quality suffering due to rising contractor costs and staff cuts.
Doctor believes he’s found the answer to an illness with no cure
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Bryan Johnson is known for outlandish health treatments to regain the body of a teenager.
Spreading the joy: Ashley Bloomfield’s kindness club
The health legend is taking a jab at teaching kids important life skills.
The healthiest type of coffee – and the ones to avoid
How you prepare your brew can impact its health credentials more than you think.
Health NZ Commissioner steps in to prevent staff losing Milo
'Milo will remain available to all,' Lester Levy told Health New Zealand staff.
The day the doctor said three of our four children will go blind
Times: Mia, Colin and Laurent's parents wanted them to see the world. They had a deadline.
'Speed up access' to health services: New child wellness centre opens
It is a 'significant milestone' in Health NZ's commitment to improving children's health.
Letters: A healthy society doesn't leave people behind
OPINION: Also in today's letters – abuse redress; hard health facts; populism v fascism.
Why your standing desk isn't making you any healthier
Is a standing desk really better for your health than sitting down?
What are the health benefits of a five-minute evening walk?
A short stroll late in the day is likely to have a positive impact on your body.
Letters: All Blacks' win as underdogs; meddling in medical school selection
OPINION: 'I wonder if World Rugby knows about this interpretation or rule change?'
Beyond Soap founder on making sustainability affordable
Charlene Fitisemanu talks to Tom Raynel about her sustainable soap business Beyond.
Just 5 minutes of exercise can lower your blood pressure - here's why
New research reveals the benefits of exercising daily.
A morning and evening stroll could cut your risk of bowel cancer - here's why
Exercising at the right time could help lower your chances of getting cancer.
Mental health crisis call-outs: Police agree to delay next phase
Police have started cutting back on time spent escorting patients to hospitals.
Should you try mouth taping to prevent snoring?
A load of nonsense or a life-changing simple practice? Here's what the experts think.
‘Everyone just hates tampons’: Six Kiwi teens talk period products
Tampons are dead – long live period underwear.
Doctor’s warning against viral ‘protein Diet Coke’ trend
It’s been touted as a healthier way to savour our nation’s fizzy drink of choice.
China’s Trump presidency concern and fight for free dental | NZ Herald News Update
China’s growing concern about possible Trump presidency, the fight to make dental care free and union meetings for Health NZ nurses to be held.
Cecilia Robinson: Why I bought my son a dumb smartphone
OPINION: A new smartphone helps a 12-year-old join his peers, limiting social media.
Can apple cider vinegar really do wonders for your health?
Studies have shown the elixir has many health benefits, but there are caveats.
Myeloma warrior woman: Hamiltonian's brave fight against incurable cancer
The 60yo showed no cancer signs until an unrelated netball injury landed her in hospital.
How did halloumi become a health food?
It’s packed with protein but loaded with salt - experts weigh in on the Cypriot cheese.
WeightWatchers to resume ‘majority’ of in-person workshops in NZ and Australia amid protests from members
The company has reversed its decision to close in-person workshops.
'Ruthless': Sam Neill condemns Govt over proposed Dunedin hospital cuts
The Hollywood actor has weighed into the Dunedin Hospital cutbacks saga.
How poor gut health increases your risk of erectile dysfunction
Telegraph: New research suggests improving your diet could ease ED symptoms – here’s how.
Lia Romeo: Life after breast cancer can never be the same
OPINION: Survivors told me the most difficult part would come after treatment was over.
Letters to the editor: Take health and education out of politics
OPINION: Herald readers share their views.
Are cats good for our health?
Some cat owners say ‘providing for the cat’ increases their feelings of enjoyment.