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How I lost 6kg in a month (with help from Hollywood's trainer to the stars)
Telegraph: Post-50 and overweight, Jonathan Margolis consulted a trainer to the stars.
Telegraph: Post-50 and overweight, Jonathan Margolis consulted a trainer to the stars.
A number of other rest homes and charity-based places have shut down lately too.
Jordie knows he's New Zealand's second-favourite - but the All Blacks star doesn't care.
After quitting her job because of her breast size, Melbourne woman had to do something.
Aiono Manu Fa'aea used to weigh 162kg. She is now half the woman she was.
The soon-to-be mum-of-three on living sustainably with kids.
A US news reporter bravely decided to announce she was transgender on air.
People are being misled by a "health halo" surrounding such products.
From Midlife Fitness Files: Midlifers as they talk us through their weekly regime
Rongoā practitioners concerned upcoming Parliament legislation is not fit for purpose.
New research shows we struggle to adhere to advice on what to eat and drink.
Māori cancer testing must be lowered to save more lives.
Newlyweds Adam and Helen already know the meaning of 'in sickness and in health'.
Listening to the smartest in the game can give you tools to tackle personal struggles.
New York Times: After decades of research, the real-life couple say they know what works.
Telegraph: Spoiler - standing in a small room smashing things feels a bit embarrassing.
Here's how to manage your anxiety and finally get a decent night's kip.
There's one crucial thing kids want when it comes to their mental health, says counsellor.
In her own words, Sonia Gray tells of the terror of nearly losing her girl.
With a few simple ingredients you probably already have, you can have authentic Japanese.
Telegraph: Marketing jargon makes shopping tricky for health-conscious consumers.
The two-time leukaemia survivor devotes her time to helping others, studying and dancing.
OPINION: There's a serious downside to the prevalent habit, Jana Hocking writes.
"He'd have missed out on my kids": Coast host on the check that saved his dad's life.
Telegraph: Between 40 and 60 per cent of menopausal women have trouble sleeping.
Telegraph: 'In classic medical training, students are always taught to look at hands.'
A dental surgeon has lashed viral teeth whitening and straightening "hacks" on TikTok.
New York Times: Erick Adame's supporters say he's been punished for someone else's crime.
Our happiness editor Matt Heath speaks to social scientist and author Richard Reeves.