Almost everything you think you know about diets is wrong — here’s why
Times: Nutrition expert Professor Tim Spector wants us to follow our gut.
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Latest fromHealth & Wellbeing
‘I lose my memory every six months’: The scary side of epilepsy
For Hum Fleming, a neural condition means friends are total strangers.
The six calorie health myths making you fat
Telegraph: All calories, it turns out, are not created equal.
Balancing the need for multivitamins
Our use of vitamin supplements is soaring, but do they really lead to health benefits?
Do we need to start taking male menopause seriously?
Could men’s midlife moods, moobs and fatigue all be down to the so-called andropause?
'Deadly' snack almost kills toddler
One Aussie mum is urging all parents to learn basic first aid after the incident.
What is Bell's palsy? Expert explains AM host's condition
Her co-hosts revealed the diagnosis yesterday - but what exactly causes Bell's palsy?
So long, Traveller Declarations: Last restriction dropped
From this week the remaining pandemic travel requirement will be scrapped.
The key to a healthy brain may lie in your gut
Telegraph: The link between the gut and a wide range of illnesses is becoming clearer.
Is it safe to drink alcohol while taking antidepressants?
New York Times: The internet is full of contradictory advice. Here's what the experts say.
Half the world has a clitoris. Why don’t doctors study it?
New York Times: Many clinicians are "clueless", experts say, and women are suffering.
Why KIC's Laura Henshaw opened up about her anxiety
The fitness app co-founder wants to use her platform to help others "feel less alone".
Eminent African doctor alleges mistreatment at German airport
The head of the African CDC says he was mistreated, travelling to Frankfurt.
Influencer's 'detrimental' pre-labour routine raises eyebrows
An Aussie mum has shared her pre-birth routine including fake tan, hair and makeup.
Why a generation of women are too fearful to get pregnant
Entrepreneur and mum reveals concerning impact of post-partum bounce-back culture.
'I have my dark moments': Chris Cairns' brave health battle
Despite a series of terrifying health crises, the cricket legend is grateful every day.
Menopause advocate Sarah Connor: "Climbing Mt Everest in your undies is brave"
The Menopause over Martinis founder on breaking down barriers in the workplace.
Mum shamed over 'dangerous' newborn baby photo
The new mum has hit back at online critics who said she "should be ashamed" of herself.
'Dire': Meghan opens up about 'worst' point of her life
The Duchess of Sussex on the phone call - made by Harry - that changed everything.
When Facebook actually broke my brain
NY Times Opinion: Social media didn't cause my mental illness, but it exacerbated it.
How I learnt to drink less and enjoy it more
Times: British broadcaster Adrian Chiles used to knock back 100 units a week.
The big breakfast myth – and why we get the first meal of the day all wrong
Telegraph: 'A lot of the science about eating early in the day is becoming shakier.'
Opinion: The queer successes to celebrate in 2022
When it comes to progress for gay rights, it's not all bad news, writes Lee Suckling.
Kate Dron: Post-pandemic crystal ball gazing
OPINION: Actuaries project months and years ahead - and this is what one predicts for NZ.
'A big red flag': The relationship advice your adult children need to hear
Telegraph: Just when you think your kids have got it together, they fall in love.
Natalie Imbruglia reveals truth about Torn music video
Pop singer opens up about what was really going on in the video of her now iconic track.
How I lost 6kg in a month (with help from Hollywood's trainer to the stars)
Telegraph: Post-50 and overweight, Jonathan Margolis consulted a trainer to the stars.
Full of beans: Jordie Barrett on life as second-favourite All Black sibling
Jordie knows he's New Zealand's second-favourite - but the All Blacks star doesn't care.
Auckland Catholic rest home losing $100,000 a month due to critical staff shortage
A number of other rest homes and charity-based places have shut down lately too.
'I was being crushed by my JJ breasts'
After quitting her job because of her breast size, Melbourne woman had to do something.
Woman's 82kg weight loss after husband's heart attack 'wake-up call'
Aiono Manu Fa'aea used to weigh 162kg. She is now half the woman she was.
Pregnant Nadia Lim reveals pet hate at kids' birthday parties
The soon-to-be mum-of-three on living sustainably with kids.
'I'm a transgender woman': US reporter's emotional on-air announcement
A US news reporter bravely decided to announce she was transgender on air.
Biggest myth about low-sugar alcohol
People are being misled by a "health halo" surrounding such products.