Air NZ crew reveal 5 tips to survive a long-haul flight
From silk pillowcases to when to drink coffee, crew share their favourite tips.
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Latest fromHealth & Wellbeing
Melanie Chisholm: How I survived Spicemania
Times: 'I would be the best I could possibly be in every way. It would nearly kill me.'
Ryan Reynolds' 'potentially life-saving' surgery
The Deadpool actor has an 'extremely subtle polyp' removed in the procedure.
Three easy ways to cut calories without dieting
If your waistband is feeling a little tight, you can lower your intake with minimal effort
Selma Blair receives standing ovation at the Emmys
Selma Blair's surprise appearance comes amid her ongoing battle with multiple sclerosis.
Experts hint at the Queen's possible cause of death
Medical experts note what may have contributed to the Queen's declining health.
When you can't stand the sound of chewing (or crunching, or sniffling)
New York Times: If the way your partner eats cereal makes you insane, you're not alone.
The seven signs you're at stress breaking point – and how to tackle it
Telegraph: Overwhelmed, fatigued and on edge? It's time to take action.
Lights out! Covid-19 traffic light system scrapped - all you need to know
Most Covid-19 rules to end from tonight.
'Change the lens': Actress Morgana O'Reilly on kids' inherited insecurities
The award-winning actress shares her battles with body and fight for her kids.
Five amazing NZ medical trials you've (probably) never heard of
NZ's leading some of the world's most exciting trials. Jamie Morton looks at five of them.
A cruise with a difference: Sailing into self-improvement
The era of the educational cruise has dawned.
How chef and mum of three's breast implants almost 'destroyed' her
The chef's mystery ailments disappeared when she ditched her implants.
$15 Fakeaway Friday: Ultimate cheat for perfect Malaysian
Pressed for time and want the ultimate laksa? This budget-friendly hack has your back.
A TV anchor had stroke symptoms on air. Her colleagues jumped into action
New York Times: 'The words just wouldn't come,' Julie Chin said after her health scare.
'Sickening': Paula Bennett targeted in weight loss scam
Bennett is seeking legal advice over the scam 'illegally using my image and endorsement'.
'I need time to rest': Justin Bieber cancels New Zealand tour amid shock diagnosis
"I realised that I needed to make my health a priority right now," the singer told fans.
Mate - looks like you could use a friend
Matt Heath speaks to Max Dickins about why men suck at maintaining friendships.
Samoan church in Hastings fighting to get congregation fit
"We need control and we need discipline - to eat to live and not live to eat."
Don't be fooled by health food imposters – here's what to avoid
You might think sugar-free drinks and low-fat yoghurts are good for you, but beware.
The four numbers determining mid-life health - and how to change them
Telegraph: These quick and easy health checks may save your life.
Why travelling long-haul with a toddler was the best thing I ever did
Opinion: What started off as a trip from hell, turned into the best adventure of my life.
Scientists discover humans do have an invisible aura
The haze is produced on bodies when ozone in the air reacts with oil made by the skin.
How to help your kids embrace winning - and losing
As the AIMS Games kick off, kids will be battling with competitive emotions.
Bondi Rescue star dies after cancer battle
Bondi Rescue lifeguard Terry McDermott has died after a battle with cancer.
'I get it wrong': Radio star on navigating influencing and kids
Dad and ZM Drive Show host, Clint Roberts, reveals the video he regrets and his rule book.
Jane Fonda reveals she is battling cancer for the third time
The Golden Globe-winning actress announced the news on Instagram.
$15 Fakeaway Friday: Game changing dumpling hack
Want to save money but still eat takeaways? Fakeaway Fridays has you covered.
'No known cure': Topp Twin forced to stop chemo due to side-effect
Lynda and Jools have given fans an update on their brave battle.
KIC's Laura Henshaw: Why a five-minute workout is enough
The Keep It Cleaner founder shares her tips for fitting healthy habits into your day.
Your phone is ageing you. Here's how
Most of us are exposed to screens all day - but scientists warn it's not good for us.
Waitangi Tribunal told of disparities in funding, care for disabled Māori
'The medical staff looked at me like it was my fault that I hadn't been earlier.'
Matt Heath: Melancholy and the infinite blandness - and what to do about it
Pandemic, war, crime and politics getting you down? Let the sun shine in.
Woman reveals shock symptom that led to 12-year cancer fight
Aussie 38-year-old Anna Tarrant was diagnosed with brain cancer at 26.