'Is Wordle a form of brain training? The answer's no'
Scientists have found stretching our cognitive skills can help stave off dementia.
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Latest fromHealth & Wellbeing
The seven secrets of naturally skinny people
A new study has revealed surprising insights into how the super-lean stay trim.
'Creepy' detail on clothing tags sparks concern for employees
TikTok users were raving about this brand's clothes. Then they noticed something else.
Alarming consequence of trendy sunnies
New research has laid bare the risks of incorrectly wearing sunnies.
'I was losing weight, but one thing just wouldn't change - now I know why'
Xanthia Efthymiou was thrilled to lose weight- until fans pointed out something unusual.
Kiwi woman reveals taboo world of mummy makeovers
Growing number of Kiwi mums going under the knife - and the ones who will never confess.
Working parents can't 'have it all': Balancing a career and a family
Expert's top tips for being a working parent and trying to give your best to both.
Watch: Iconic Millennial things Gen Z don't understand
From Sun-In, to Puff Daddy and 'Next': Our resident Gen Zs are humbled.
It's one of the worst Covid symptoms. Sore throats suck - do lozenges help at all?
Some lozenges are more effective than others at soothing a sore throat.
Healthy McMuffin recipe: Man loses 60kg with fast food swaps
A man has left Aussies drooling with "game changing" healthy McDonald's McMuffin recipe.
I've spent $29,000 on long Covid 'cures' – here's what I've learnt
Telegraph: 'At points I felt life as I knew it was over for good.'
'Goals': Woman shares her secret to 'perfect' pantry
A Sydney woman's 'inspiring' method for organising her pantry has gone viral online.
Christchurch fluoride decision by end of year
A time frame of 44 months would be needed to implement fluoridation at a cost of $60m.
Opinion: Three scientists discuss how to deal with pesky boogers
The stigma around nose picking is widespread. Here's what to do before you pick and flick.
Pig organ transplants inch closer with testing in the dead
Scientists have transplanted pigs hearts into two brain-dead people successfully in US.
'I quit keto and lost 20kg': Kiwi woman's unrecognisable transformation
A woman who struggled to lose weight has shared how she managed to slim down for good.
The Rock shocks fans with insane breakfast
Dwayne Johnson shocks fan with his enormous post-workout meal.
The hydration myth: Do you really need eight glasses a day?
Celebrities chug it by the gallon, but how much water do we actually need?
Why you should be breathing out your nose not mouth
Breathing doesn't have to be so complex - try these simple tricks and tips.
'I'm losing my mojo': Kiwi dad gives up booze - and sheds 45kg
Booze was Heineken's craft beer expert Grant Caunter's day job. Then things took a turn.
Stranger Things actor lost 36kg for new season
David Harbour says his transformation is something he will "never do again".
Kim Kardashian reveals painful truth behind Met Gala diet
The reality star reveals the pains she went to in order to achieve her 7.2kg weight loss.
Horrifying discovery on woman's X-ray
Young woman's warning to stop one increasingly common habit after a terrifying X-ray.
Could talking therapy help you give up painkillers?
New research suggests behaviour-based therapies can help ease the suffering of millions.
'Such a deep pattern': Why cocktail entrepreneur stopped drinking
After 12 years in the drinks business, Frankie Walker realised he had a problem.
'Rock bottom': Hayden Panettiere reveals secret addiction battle
She was one of the most popular screen stars of the 2000s before she seemingly vanished.
Five superfoods you should be eating this winter
An Australian nutritionist has shared five foods that will support your immune system.
'Psychotic': Family detail how eating disorder stole young woman's life
Madeleine Billings died in her sleep just after Christmas last year. She was 23.
26yo Kiwi woman's shock cancer diagnosis
Type of cancer normally found in people over 65 left the real estate agent in 'disbelief'.
Think you're ageing fast? Don't stress
Happiness Editor Matt Heath shares part two of his discussion with author Dave Robson.
'This is dangerous': Celeste Barber calls out influencer's post-partum pic
The comedian has slammed fitness tycoon Tammy Hembrow for her post-partum picture.
The secret supplement that can fix brain fog
Unable to concentrate or feeling exhausted? Your body may be running low on a key vitamin.
The damaging health effects of energy drinks on children
Some drinks can be as harmful to a child's body and brain as cigarettes and alcohol.
'Awful' habit hiding in woman's bikini photos
Woman reveals heartbreaking reason she developed a "habit" that took over her life.