The truth about lemon water in the mornings
Is there really any point to starting your day with lukewarm water and a dash of lemon?
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Latest fromHealth & Wellbeing
'Gross' thing dog owners need to stop
It's something most dog owners do but a doctor says it could cause huge health problems.
Weight loss journey key to former EIT student helping others
My role is to support people to achieve their goals.
Ask the experts: Pain during sex - why won't my partner talk about it?
Nic and Verity answer your sex and relationship questions.
Life-threatening endometriosis delays, surgery wait times up to three years
On average, women in NZ wait 8.7 years from onset symptoms to be formally diagnosed.
Seeing the light: Why 'near-death experiences' will be studied more seriously
Millions of people around the world have inhabited a "grey zone" between living and dying.
'We live in a man's world': NZ lags behind other countries in women's health
"When we look at systems of all sorts around the world we see inequality for women."
Doctors told her she was just overweight - turns out, she had ovarian cancer
'Something needs to change, you can't just push it away as women's problems.'
Why brisk walking may be the secret to a long life
We all know the benefits of walking - but here's why it's time to pick up the pace.
'Women let down by system': ACC pays out $27m to women harmed by health treatment
'There are so many areas that could be improved to better [women's] outcomes," GP says.
'Just part of being a woman': How our health system ignores and neglects female patients - and what can be done about it
'I kept thinking maybe I'm just being weak, maybe I just need to harden up...'
Kim Kardashian's cryptic response to crash dieting criticism
The reality TV star upset fans after revealing her 7.2kg weight loss in only three weeks.
By mums, for mums: What mum actually wants this Mother's Day
This Mother's Day mums across the nation want one thing - a break.
'He grabbed my arm and cried': Man's five harrowing words before death
Man who had to "beg for food" while in hospital said five harrowing words before death.
The way of onsen: 5 ways to travel mindfully in Japan
Mindfulness is part of everyday life when you go to Japan.
Why men voluntarily undergo 'sick' lengthening procedure
Men around the world are opting to undergo a "sick" and "life-altering" procedure.
Surgery backlog: 'Trucking people around the country'
There are 27,000 people waiting over four months for surgery, triple that before Covid-19.
'I don't want to live my life in pain': Why Aleisha had a hysterectomy at age 22
"I didn't feel believed and felt like doctors thought I was over-exaggerating."
'I can't even walk properly': Mum's $30K loan for hysterectomy to end pain
Her pain was so bad she would regularly faint at work.
'Pain is seen as a weakness so you push it aside': Ex Olympian's endometriosis battle
"I started to think I was being dramatic or crazy," cycling champ says.
'I was treated like a drug-seeker': Mum goes undiagnosed for a decade
Emma says she was repeatedly sent home from ED feeling like no one believed her suffering.
'I did start to feel suicidal': Endometriosis patient's agonising wait for treatment
"Not because I wanted to die, but because the pain was so unbearable," 20-year-old says.
'Get pregnant, that'll fix your problems': Mum's endometriosis fight - for 20 years
Dallas was accused of being a drug seeker for repeatedly turning up to ED in pain.
'I felt like I'd failed as a parent': Mum speaks out about traumatic births
Monique Cross says she was repeatedly dismissed by health professionals.
'It's a scandal:' Why Kiwi kids' teeth are rotting
Too many children are having decayed baby teeth pulled out, the dental industry says.
Justin Bieber suffered an emotional breakdown after his marriage
The pop star has revealed he thought marriage would "fix" all of his problems.
Asthma and Respiratory Foundation wants action to address inequalities
Dr James Fingleton says Māori and Pacific communities are more likely to have asthma.
ED nurse touched patient's breast, looked in another's underwear
The nurse denied it happened, but was found in breach of the health and disability code.
Obsessed with Wordle? Here are seven variations to try
The Wordle's your oyster with these versions of the hugely popular word guessing game.
5 fitness and wellness apps Kiwis will actually use
Signing up for an app is the easy part, but which will you actually use long term?
Paula Bennett on weight loss surgery: 'I lost 50kg in 12 months'
Weight loss and reduced stress the best thing for a healthy life, says Paula Bennett.
Heartwarming 'secret signal' in Kate Middleton photo
Subtle detail on duchess' dress has a hidden meaning that shows "she does her homework".
Major problem in popular activewear brand's photo-shoot
A trendy activewear brand has been criticised after a BTS image was leaked.
Kiwi teen's chance cancer diagnosis and surprise baby joy
Her GP misread her symptoms. Then a chance diagnosis by a visiting doctor saved her life.