Surprise reason you shouldn't give up your daily coffee
A scientist has revealed why you should be having up to thee or four coffees a day.
AdvertisementAdvertise with NZME.
Latest fromHealth & Wellbeing
Opinion | There is a shift coming to drinking in NZ, thanks Patrick Gower
OPINION: I applaud him for his honesty, it wasn't pretty at times.
'Nil by mouth till 1pm': How men got lured into the obsessive diet trap
OPINION: Women are used to toxic messaging about food. Now men are getting a taste.
How exercise can reduce your desire to drink alcohol
Turns out even five minutes of exercise can help combat a desire to drink.
Seven in 10 men would rather clean a toilet than do this?
OPINION: An aversion to the GP is often a powerful factor for men to overcome in health.
Review: Why Patrick Gower: On Booze makes us all so uncomfortable
Gower reveals the shame of missing a live TV slot after drinking with Winston Peters.
Why you're happier if you make friends at work
The etiquette around befriending colleagues is complicated but worth it.
Revealed: How many hours of sleep you really need (no, it's not eight)
A major study of 500,000 adults has produced the magic number for slumber.
Young vapers: 'More nicotine than a pack-a-day'
Schools seeking help for young people hooked on nicotine as numbers vaping increases.
How are you doing? Take our interactive wellbeing test
It's been a tough couple of years. Try our interactive to check how you're feeling.
Why 'Instagrammable' food isn't what you think
From rainbow bagels to oversized burgers, social media food trends are getting weirder.
Sarah Morley: We are whānau - bonded by blood
OPINION: Blood Service chief medical officer has heartening news about donor eligibility.
The effect mould has on your health - and how to tackle it
A Sydney doctor has issued a warning - urgently clean or face huge health problems.
'My 3-year-old swore, am I a bad parent?'
It may give us good chuckle, but is it ever okay for kids to start dropping expletives?
'Pretty serious': Justin Bieber reveals shock medical diagnosis
The pop star has had to cancel multiple shows because of the diagnosis.
Revealed: One group most likely to be bullied at school
Experts say schools should be doing much more to prevent it.
Queen to skip another major event in royal calendar
Days after her Platinum Jubilee, the Queen will miss another key event.
Lorna Subritzky's breast cancer fight after Covid delays mammogram
Beloved Kiwi radio host on shock diagnosis and Covid's impact on screening programmes.
The real reason for Queen's Jubilee absences
Royal historian reveals why Queen Elizabeth was noticeably absent from Jubilee events.
Queen Elizabeth's Prince Philip tribute you may have missed
Her Majesty found a special way to include her late husband in her Jubilee celebrations.
How Toni Street's brave health battle inspired new podcast
Struggling with your health? Toni Street's new podcast offers inspiration and top tips.
The false belief that's driving doctors to burn out
Happiness Editor Matt Heath talks with Occupational Physician Dr David Beaumont.
Dire health warning in model's dreamy sleep routine
A 12-hour sleep may sound like a dream - but it was actually a warning sign.
This optical illusion has a revelation about your brain and eyes
New York Times: Yes, the world you are seeing is an illusion. But don't be alarmed.
Radio star on the life-saving choice he made for his kids
The host opened up to the Herald's new parenting podcast about his inspirational journey.
Wāhine with a connection to ao Māori more likely to exclusively breastfeed - study
'Nearly all wāhine Māori [96 per cent] start breastfeeding' - study co-author.
Queen pulls out of second Jubilee event
The 96-year-old monarch will now not be attending a showpiece horse racing event.
The keto diet is popular, but is it good for you?
New York Times: Keto fires people up - on both sides of the debate. Here's what we know.
Prince Andrew tests positive for Covid
The duke was due to attend the thanksgiving service at St Paul's Cathedral.
The Queen in New Zealand: A look back at Her Majesty's visits to Aotearoa
Here we take a look back at the monarch's 10 royal visits to New Zealand.
Queen Elizabeth issues heartwarming message to nation
Her Majesty has asked the UK to 'look to the future with confidence and enthusiasm'.
Gross shower act people need to stop now
Multiple doctors have warned men and women to stop peeing in the shower.
Eyeballs and blood relatives: 5 strangest items Kiwis left in Ubers
Ever left your eyeball in an Uber? Same.