Trainer in tears over client's four-month act
A personal trainer broke down after his client achieved the unthinkable in four months.
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Latest fromHealth & Wellbeing
Kyle MacDonald: 'I'm sick of talking about Covid'
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Tell-tale sign the Queen's health is deteriorating
The Queen doesn't take a sick day when she gets the odd sniffle, writes Daniela Elser.
Camilla says Prince Charles is a 'workaholic'
Prince Charles' wife has claimed he doesn't know when to stop working.
'You are all just one diagnosis away from being me'
Facing stage 4 breast cancer, Charlotte Lockhart has found a different way to live.
The pre-lockdown habits we won't be going back to
We've all made lifestyle changes during lockdown - but which ones will stick?
'I love him': Son in MIQ gets two hours with dying father
Brad Stephenson is on day 13 of MIQ, but staff are driving him to visit his dying father.
Royals urge the Queen to 'take it easy' amid health crisis
Her children and grandchildren are surrounding her with support after her hospital stay.
Laura Fergusson Trust aims for 'transformation' amid partnership with Autism NZ
Chris O'Brien: "Trust remains true to its founding purpose and values."
The thing Aucklanders miss most about the office
It might have hit you week one, or even week 7, but chances are it's hit at some point.
Warning as rare 'flesh-eating STI' spikes
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Can't stop 'doom scrolling?' Try 'kindness scrolling' instead
Here's how to combat the negativity in our social media news feeds.
Kiwi mum's courage: 'My boobs are ticking timebombs'
New mother Samantha won't let cancer control her life.
No jab no job? Vital health workers can now ask to skip Covid vaccine
Practioners cannot give themselves exemptions.
Kyle MacDonald: Living in a state of 'blah'
Turn languishing into flourishing by having day-to-day meaning during long lockdown.
Live: 104 new Covid cases - including in Northland, South Island; How Auckland's 90% targets are tracking
There are now 274 cases from the last 14 days that are yet to be linked.
Why do we wake around 3am and dwell on our fears and shortcomings?
It can be called "barbed-wire thinking" because you can get caught in it.
Rugby legend Conrad Smith's next big challenge
The former All Black is switching codes and saddling up for a children's charity.
Outrage after size 8 model told she was 'too fat' for job
A model who is of healthy body size has broken down after a casting agent's comments.
Will drinking 'lemon coffee' actually help you lose weight?
It's all over TikTok, but is a squeeze of lemon in your morning brew really good for you?
Polio survivor urges people to learn from history and get jab
Retired nurse Jan Wills-Collins points out striking similarities between Covid and polio.
Auckland man isolating in backyard tent gets hotel room
Ratana Clarke spent days self-isolating in a tent and going to the toilet in a bucket.
Why have we stopped washing our hands in 2021?
Frequent hand-washing reduces the risk of a variety of illnesses, are you doing it enough?
Feeling more anxious lately? Here's 10 apps that can help
Lockdown is wearing thin but we have just the apps to keep you happy, healthy and focused.
Is TikTok causing your teen to develop this disorder?
Experts are advising young people to take breaks from the social media app.
Gwyneth Paltrow reveals sex advice she gives her kids
The Academy Award-winning actress shares her tips for talking to teens about sex.
Simple diet changes to boost your mood
Feel like your energy and mood is at an all-time low? Might be time to look at your diet.
Mum's terrifying warning about popular baby necklaces
A US mum has shared how a common baby teething device left her child 'gasping for air'.
Girl, 12, starts cancer research fundraiser to honour father's battle
Despite the news that Khalid does not have much time left the family remain positive.
51 new community cases, including 4 in Waikato; Wellsford household cases
The final count is also in for Super Saturday: 130,002 people got a vaccination across NZ.
Aussie woman kicks $200/week habit to lose 30kg
An Aussie woman was horrified when her parents hardly recognised her due to weight gain.
Super Saturday: How many jabs to go before Auckland gets to 90 per cent?
Super Saturday has given us a boost in the race between the virus and the vaccine.
Rebel Wilson shares pain of her 'fertility journey'
The "Pitch Perfect" actress opens up about her weight loss and fertility struggles.