The 10 ultra-processed foods to never buy again
Experts recommend which UPFs should be struck off the shopping list for good.
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Latest fromHealth & Wellbeing
The reason young women’s bodies are more prone to cancer
The hormone oestrogen is thought to play to a central role.
She was diagnosed with Parkinson’s at 27. These were her warning signs.
Parkinson's is often thought of as an older person's illness - that's not always the case.
Opinion: How often you really need to wash your hair
Telegraph: Two beauty writers share their routines.
‘I remember nothing’: Princess Anne was treated in ICU following mystery accident
The royal visited the hospital where she was treated to try to 'fill in the blanks'.
Opinion: Fixing funding is crucial for NZ primary healthcare
OPINION: Funding gaps force practices to raise fees, reduce services or close doors.
‘Relevelling work’ at Remuera’s giant Edmund Hillary village centre, floors became uneven
'We didn’t sign up for living in the middle of a construction zone with constant noise.'
Opinion: Dating your own grave - how dating apps can make you feel worse about yourself
OPINION: Is online dating too good to be true? The latest research suggests so.
Is red wine really good for you?
From boosting gut health to preventing heart disease, there are benefits to red wine.
Dry January is over - here’s how to (healthily) have a drink again
You don't need to have gone cold turkey over January to adopt these good drinking habits.
Why am I always tired after work? Experts say they have the answer
Can't get off the couch after work? You're not alone, and there's a legitimate reason why.
Fears older people being let down by Dunedin Hospital revamp
The Government confirmed the new Dunedin Hospital will open with 351 beds.
Letters: The folly of relying on private healthcare; Trumpism in NZ politics
OPINION: Once lost, our wonderful public health system can never be recovered.
Why do people fall for ‘celebrity-endorsed’ scams?
Whether it's crypto or weight loss gummies, celeb-fronted scams are on the rise.
Govt invests $67m in Hawke's Bay Hospital upgrades
The radiology department will be upgraded, and a new cancer treatment machine added.
Five questions to ask yourself if you want to be happier
We all know the saying 'money can't buy happiness' - so what does?
'Significant clinical risk': Dargaville Hospital rostered overnight doctor only five out of 55 nights
A senior Northland doctor is worried about a lack of medical staff.
Medical imaging now more accessible in Bay of Plenty
A new medical imaging clinic is now open in Tauranga.
Nit good at all: Head lice frustrations driving rise in risky treatments
Parents are resorting to using kerosene, fly spray and flea treatment to get rid of nits.
The best food combinations to boost your gut health
A nutritionist runs through all the food pairings that benefit your microbiome.
Doomsday clock ticks closest ever to midnight
The clock symbolising how close humanity is now at 89 seconds to midnight.
'This is going to kill someone': Midwife's fear after maternity service 'downgrading'
Higher-risk births were sent to a hospital more than an hour away after specialists quit.
Expert reveals healthiest three-course meal for optimal wellbeing
A nutritionist has created a balanced meal your gut will thank you for.
‘Life-saver’: Women praise Kmart’s budget-friendly duplicate of $170 item
The cheap gadget is quickly becoming a must-have for those dealing with period pain.
Cancer-fighting fibre essentials: Why your diet needs more than just protein
Fibre, unlike oh-so-popular protein, is the unsung hero of the modern diet.
‘I’ve done it, bro': Kiwi man runs twice the length of NZ for men’s mental health
Stefan Ozich ran and hiked from Cape Reinga to Bluff and back in just under four months.
Full-fat, trim or oat: What milk really is good for you?
From boosting mood to protecting bones, how does milk stack up against the alternatives?
People with divorced parents are at greater risk of strokes, study finds
Stress hormones in childhood may bring long-lasting health impacts, researchers believe.
Your diet could be disrupting your sleep - here’s what to eat instead
Foods rich in fibre and unsaturated fats can lead to fewer cravings for junk food.
I was drinking 28 litres of fizzy drinks per week – this is why I quit
OPINION: She'd drink up to 14 large bottles a week. So what made her break the habit?
‘Clubbing necessity’: How Gen Z music lovers are making earplugs cool
Hearing loss affects one in six Kiwis - and it's expected one in four will suffer by 2050.
New Health Minister: Health NZ executive will have to change
Dr Shane Reti lost the portfolio in Prime Minister Christopher Luxon's reshuffle.
What happens to your health if you stop having sex?
Could not having sex be good for you or is it harmful to your overall wellbeing?
What giving up bread really does for your health
She ditched bread for a health reset. But can she give it up for good?
