Omicron and the heat keeping you awake at night? Try this military sleep hack.

The Ministry of Health is due to update the latest Covid case numbers at 1pm.

Loneliness is everywhere - so how can we get better at making new friends?

PM Jacinda Ardern confirms 9 community cases of Omicron in the Nelson area.

It's important to take the time to look after yourself as well as your kids.

Throughout history, many pandemics have devastated the world, causing countless deaths. The ability to learn from the past is what sets the human species apart and ultimately, will determine our future in a post-Covid world. Video / NZME / Getty

Health experts will be available this evening to answer questions on child vaccines.

Could waking up three hours early solve my problem with a lack of time and personal space?

More than 70 people have applied for an assisted death, and fewer than 20 have died.

The fitness industry is becoming more inclusive of older gymgoers, writes Fiona Gibson.

Officials are keeping a close on eye on Omicron cases at the border.

The cricket legend and his wife open up about his new life in a wheelchair.

After waiting years for major surgery, this woman caught Covid at the worst possible time.

If you've been on a health kick this January, this is why you should keep going.

Sydney woman noticed skin problem had disappeared after Covid booster. She's not alone.

Molly-Mae Hague made controversial claims about her Instagram success.

So far, NZ has avoided community transmission of the Omicron variant.

This rarely talked about aspect of resolutions could help you stick to your plan.

Looming Omicron variant means pandemic plans should be revisited, epidemiologist says.

Smoking rates have decreased across all ethnic groups.

Dad says he spoke out over concerns about MIQ's mental health impact.

Here are all the health and wellness trends we'll be embracing this year.

Instead of unattainable goals, try a few simple life changes to really make a difference.

Cats stepping on touch-sensitive stoves have caused a rising number of house fires.

Hangovers suck. But one doctor has shared the cheap tricks medical experts swear by.