How to curb your sweet tooth, according to experts
Here's why we always have room for dessert and what to do about it.
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Latest from Health
What happens to your brain when you retire?
NY Times: Early retirees may experience less decline, especially with less demanding jobs.
Govt hopes health and safety changes will put landowners’ minds at ease
Health and safety responsibilities will lie on the organisation running the activity.
US $550k surgery removes ‘95%’ of 27-year-old’s aggressive brain tumour
Rotorua woman 'blown away' by the donations she received to help pay for the surgery.
Property Insider: Spooked by agency closures; developer retrenching; residents begin Amaia shift
People are alarmed by the JLL closures, asking what that says about the successful agency.
15-minute consults causing more delays for patients, say GPs
One in four Kiwis avoid GPs due to long appointment wait times.
Hawke’s Bay midwives’ push for whooping cough vaccine uptake has 80% success rate
There have been 65 confirmed whooping cough cases in Hawke's Bay in 2025.
Health NZ to cut more than $200m from its contractor and consultant spend
Health New Zealand has been using contractors to fill vacancies.
Opinion: We need action to support 300,000 Kiwis living with a rare disorder
OPINION: Rare disorders continue to be neglected and those affected face barriers to care.
A healthy diet in midlife may help you reach 70 without chronic disease
More plants and fewer processed foods in midlife may help you reach 70 in good health.
From coma to courage: Kiwi woman’s inspiring health journey
A case of listeria left Grace in a coma but she insists that life is far from over.
Bill English on fixing the health system - and the Auckland iwi leading the way
The former Prime Minister thinks there are plenty of ways to improve performance.
‘No evidence, no repercussions’: GP calls for health influencers to be regulated
Dr Preeya Alexander is a well-known GP and health educator based in Melbourne.
Do we age steadily, or in bursts?
New York Times: If you suddenly feel older, you’re not just imagining it.
'Malicious actor' downloaded private information about Health NZ staff
There is no evidence the leaked information was shared or posted online.
The secret to better running? Walking
New York Times: The run-walk method can help runners go further with less fatigue.
Primary healthcare spend flatlines and plans for another Auckland hospital | NZ Herald News Update
Public primary healthcare spending has flatlined and Health Minister Simeon Brown announces plans for a second South Auckland hospital. Video/ NZ Herald
Brain injury breakthrough: NZ scientists discover telltale marker after concussion
NZ discovery may potentially give doctors a clearer steer on when to stand down players.
Rotorua water to be fluoridated by Friday
The council will also make two temporary sources of unfluoridated water available.
Simeon Brown Announces New South Auckland Hospital
Health Minister Simeon Brown confirms plans for a new hospital in South Auckland to ease pressure on Middlemore.
South Auckland set for major new hospital project
Middlemore Hospital has been under intense pressure for years.
My partner snores - are there any tricks to get some sleep?
New York Times: A pillow over the ear may not be enough. Here’s what might help.
Heart and sleep tests available at new Rotorua clinic
Patients will no longer need to travel to Hamilton for two private diagnostic tests.
Fears over minister’s bid to loosen psychologist rules
Psychologists fear that the Government's plans will dumb down the profession.
‘Delete your data’: Genetic testing firm files for bankruptcy
'Your data could get sold or transferred,' an expert warned.
Chewing gum releases microplastics into mouth: Researchers
The building blocks of chewing gum were similar to what is found 'in car tyres'.
Girl given 2 doses of antipsychotic meds: Minister can’t understand why 11yo treated as adult
A carer for a woman in her early 20s saw girl's photo and mistook her for their patient.
'Could be similar': How a photo mix-up led to 11yo girl's injections with antipsychotic
A carer for a 21-year-old saw the photo and mistook her for their patient.
From brain fog to low libido, a menopause doctor answers common questions
Hormonal changes during menopause can cause symptoms like hot flushes and anxiety.
‘Moon crater’: Health Minister Simeon Brown bumps hospital pothole up waiting list
The pothole joins the health waiting list for surgery, one person said.
Viral 'chubby' AI filter slammed for promoting fatphobia, body-shaming
The AI filter made users look ‘chubby’ or ‘skinny’, sparking criticism.
Too much of a good thing? The growing protein obsession
People are increasingly consuming protein in the belief it helps them stay healthy.
What works for low back pain? Not much, a new study says
New York Times: Researchers looked at 56 treatments for acute and chronic pain.