Opinion: How to sleep better in 2025, according to scientists
OPINION: New research provides guidance on the effects of caffeine, diet, naps on sleep.
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Latest from Health
‘Ozempic face’ and Baby Boomers drive injectables craze
Financial Times: 'Facial sagging' worries drive people to injectable aesthetic treatments.
School breakfast volunteers ‘ooze care and aroha’ for tamariki
'It’s so rewarding knowing you’re helping make a difference in the children’s lives.'
Climate change: How worsening heatwaves could hurt your heart
NZ scientists are exploring how crucial cells in our hearts will cope on extra-hot days.
Eight myths about breakfast that scientists want to bust
Many of us have given up on breakfast – but it’s time to reconsider.
How to explain to someone you have ADHD – and what not to say to someone who has it
Telegraph: Knowing how and when to share your story can make all the difference.
44 health-boosting habits to feel better in 2025
Times: Small steps to improve your life this year.
NZ shell company, wire transfers in massive US healthcare fraud
$500 million scheme from New Jersey to New Zealand rorted cancer-testing money.
Research finds vaccines are not behind the rise in autism. So what is?
New York Times: Scientists have studied dozens of potential triggers.
Do weight loss drugs really work - and can you even get them in NZ?
Clinical trials are finding amazing impacts of new versions of the drugs.
Kim Dotcom reveals speech impairment and wheelchair use following stroke
The internet mogul suffered a stroke in November amid an ongoing extradition battle.
When your terminal illness makes you a TikTok star
NY Times: After being diagnosed with ALS in 2022 Brooke Eby, 36, found a fan base online.
Gisborne pēpī and tamariki immunised at drive-through event
Pinnacle and Tūranga Health collaborated on the event for Gisborne pēpī and tamariki.
Why being in shape matters more than weight for longevity
'Aerobic fitness is more important for mortality risk than body weight.'
One crucial word was missed from NZX announcement: Summerset CEO
A word can change a meaning and that was the case with the NZX statement on Tuesday.
‘I gave birth to her and I lost her’: Ambulance delays haunt grieving mother
Calls for 100% Government funding of ambulance services amid rising complaints and delays.
What we know about HMPV, the virus spreading in China
New York Times: While cases are climbing, the situation is very different from Covid.
What is HMPV? Experts say alarm over virus outbreak in China is overblown
Routine virus cases rise in China, but experts say no cause for panic.
Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
Charlotte Paul: Where do we go now with puberty blockers?
OPINION: New prescribing of puberty blockers for children has increased sharply.
The 10 warning signs of high blood pressure – and what to do about it
Telegraph: Hypertension affects one in four people – but the signs can be easy to miss.
Gisborne’s waka ama dealt ‘crushing blow’ after dumped waste leads to water health warning
Health warnings shut Gisborne's waters again after dumped garden waste blocked a sewer.
‘Absolutely vital’: Australia pushes for junk food ad ban
The policy 'tackles the harmful influence of unhealthy food marketing on kids'.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
The 3-minute orgasm: A Kiwi scientist on reversing libido loss at menopause
Dr Iona Weir talks about putting her own product to the test.
Letters: Question of arming police on duty raised again
OPINION: 'All police on duty should be armed for their safety.'
Māori nurse’s journey: Why Hani Sipu left home for Australia’s outback
'I want to look after them as if they’re my family.'
Eight health tips to reverse all the indulgence from the holidays
Telegraph: How to eat healthily at home without feeling deprived.
What NZ scientists are discovering about how our bodies fight infection
Ever wondered if catching one viral nasty spares you from being hit hard by another?
Lack of Covid leave a problem for health professionals, nurse says
Nurses allegedly reluctant to test for Covid and take time off work amid latest influx.
How loneliness could be silently harming your health
Scientists found five proteins whose abundance was caused by loneliness.
French international suffers cardiac arrest taking powdered tobacco
Three-cap Hassane Kolingar needed a five-hour operation to 'clean' his heart.
Early diagnosis of high blood pressure could save lives, experts warn
Telegraph: Knowing and checking your blood pressure numbers is essential for health.
Calls for warning labels on alcohol may grow after US announcement
New Zealand researchers say there is a need to tackle alcohol-related health problems.