Five golden rules to a happy and healthy 2024
Dragon’s Den investor reveals what he’s learned about living a successful life.
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After a tough year people are ready for 2024
Hawke's Bay Today took to the street to gauge emotions ahead of 2024.
Why supplements make a difference after 50
From omega-3 to the new anti-ager causing a buzz - which ones are worth it?
Why menopause is about more than just 'hot flushes and grumpiness'
And why everyone needs to be clued up on menopause - including men.
Why you should 'abandon' New Year's resolutions and do this instead
Tips from wellness and life coaches for success in 2024.
Clinical psychologist Dr Phillipa Pehi sets out on fourth hīkoi of Aotearoa
Pehi plans to conduct postdoctoral research during her travels.
Orthopaedic surgeon Richard Keddell recognised in New Year's Honours list
Thirty years of outstanding service in public and private practice has been acknowledged.
Whangamatā GP awarded QSM
Dr Michael Miller is acknowledged for services to rural health in the New Year Honours.
Alzheimer’s and dementia advocate Alister Robertson acknowledged
New Year Honours recipient is fighting for care and support - and quashing misconceptions.
Granddaughter of late Sir James Hēnare says serving Māori community 'a privilege'
Rowena Tana, 63, has received a QSM for services to the Māori community.
Bonnie Sue’s dedication to health sector honoured
She has advocated for the health of communities in the Whanganui region for 25 years.
The 4 key steps to healthy eating and losing weight
Taking a psychological approach to eating may help you lose weight.
Drug prosecutions creeping up again
The law change was hailed as effective decriminalisation of drug use. Has that happened?
The challenging work-life reality for older Kiwi workers
There is no one-size-fits-all solution to work-life balance – especially for older Kiwis.
Santa belly? Five things to know about holiday weight gain
Worried about putting on some unwanted weight this Christmas? Here's what to know.
Top five things to help you live longer
Extend your lifespan and improve your health with these top expert tips.
'There's no such thing as normal' - Exploring ADHD, autism and other neurodivergent gifts
At least 20 per cent of New Zealanders are classed as neurodiverse.
Life with Long Covid - what it’s really like
Living with Long Covid can be exhausting, painful and lonely.
Dangerous stimulant discovered in party drugs ahead of festival season
Testing clinics have discovered a dangerous drug being sold as MDMA.
Child star unrecognisable after quitting Hollywood, beginning new career
He was the star of the memorable cake scene in Matilda. Now he's unrecognisable.
Ready to relax? Here's how to switch off from demanding work
A survey shows great ways to unwind, particularly when your job is stressful.
Dean Barker: ‘Bowel cancer has changed me forever’
How’s he doing six months after sharing his powerful cancer story with the Herald?
Northland general practices beyond crisis point, doctors say
More patients will struggle to get a doctor's appointment if the situation continues.
GPs working 'a lot' of overtime to keep up with 'high demand' amid workforce shortages
One Rotorua clinic said it had 'a constant flow of people wanting to enrol'.
Dermatologists call for ban of nasal spray tan
Dermatologists have joined the Cancer Society in raising concerns about Permatan.
'I can't breathe': Radio star reveals wife's terrifying health scare
'I started to think, 'What would it be like if she didn't come home?'
Tributes flow for Cook Islands broadcaster
Bernard (Bernice) Tairea had been in the Pacific broadcasting industry for 30 years.
Everything you need to know about drug testing at festivals this summer
Know Your Stuff is testing drugs all over the country: here's what they want you to know.
Bad tabs and no sleep: Why experts are urging Kiwis to get their drugs tested this summer
A substance found in some tabs has caused deaths overseas.
Kelly Clarkson's rapid transformation
Fans have been left in shock after the singer showed off her drastic weight loss.
How long are Christmas leftovers safe to eat?
Planning on tucking into that Christmas ham again today? You may want to read this first.
How to reset your gut health post-Christmas lunch
Experts say there are seven key signs of an unhealthy gut.
Family fuming after mother fractures legs at North Shore hospital
Aletta Langeveldt, 71, had pneumonia but left with two fractured legs.