Former vegan shocks with extreme diet change up
A woman has revealed her new diet causing concern among some TikTok users.
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New York Times: The physical benefit are numerous, but what about psychological ones?
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There has been an abject lack of long-term planning for decades.
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Richard Prebble can make make complex issues simple: Rob Campbell
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Most exercise regimes are tailored for men and aren't as adaptable for women to pick up.
Auckland couple going without to help homeless youth
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Is it possible to get fitter and stronger without setting foot on a gym floor?
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After a tough year people are ready for 2024
Hawke's Bay Today took to the street to gauge emotions ahead of 2024.
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Clinical psychologist Dr Phillipa Pehi sets out on fourth hīkoi of Aotearoa
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Orthopaedic surgeon Richard Keddell recognised in New Year's Honours list
Thirty years of outstanding service in public and private practice has been acknowledged.