Going underwater enables travellers to explore the depths of Rarotonga and meet the creatures beneath the surface.

Lauraine Jacobs finds plenty to whet her appetite on Denarau Island.

Thousands of fans who took the train to last week's 'family friendly' Rugby World Cup opening celebrations had a horrifying night they would rather forget.

Sick of white sands and turquoise waters? The Cooks have a darker side, writes Robin Esrock.

Brett Atkinson keeps busy on the ultimate Rarotongan weekend.

But for some, buying bullion has been a costly mistake...

Fresh Pasifika flavour with French flair ... Sophie Bond's in the markets for a treat.

Despite the Pacific's reputation as a region of beaches and abundance, there is no place further from the internationally agreed poverty reduction targets.