15 science-based ways to reduce your risk of dementia
Regular exercise, good sleep, and brain-boosting activities can lower dementia risk.
AdvertisementAdvertise with NZME.
Latest fromPremium
Westpac's Satish Ranchhod on food price inflation
Westpac senior economist Satish Ranchhod talks to Tom Raynel about what the rise in food prices means for the wider economy.
A scandal, a wedding and $43m: Why the world’s greatest chess player is done with rules
Times: Magnus Carlsen, 34, has been chess' biggest star for 20 years. He's a bit over it.
What we know about the Israel-Hamas ceasefire agreement
New York Times: Deal aims to achieve release of hostages and return to "sustainable calm".
Wall Street posts biggest rally since Donald Trump’s election victory
Financial Times: Easing underlying US inflation and strong bank earnings boost equities.
Iceberg, cos or introvert? The hidden traits your salad choice reveals
Can you judge a character by the coleslaw it keeps? We're going to try.
Port of Tauranga CEO sees big potential for economic 'golden triangle' in 2025
North Island hubs show big promise, stability is vital from world leaders to aid shipping.
Opinion: Zuckerberg’s macho posturing looks a lot like cowardice
NYT OPINION: Zuckerberg's done a cowardly zigzag in order to please the people in power.
These roadies help stars rock ‘n’ roll all night. They’re in their 70s
NYT: 'We don’t always have to fade away... I'll do this until I can't crawl in there.'
Falling birth rates raise prospect of sharp decline in living standards
Financial Times: Warnings people must produce more and work longer to plug growth gap.
Zuru going into ex-Spark HQ on Victoria St West
200 staff will shift next month but later this year 250 will be in new HQ.
Kennards Hire optimistic on post-recession outlook as inquiries grow
Kennards Hire is seeing inquiries grow for equipment, as its competitor reported a loss.
Letters: Politics trumps massive public interest in Treaty bill
OPINION: 'In the real world, political pragmatism and expediency will always win.'
‘Not what it’s for’: Inside the ministerial wrangling over hiking tourist taxes, then raiding the pot to improve the books
The International Visitor Levy is $100 but documents reveal a tussle behind the scenes.
Roger Partridge: How did we end up so asset-rich but service-poor?
OPINION: Despite our wealth our prosperity trails behind Australia and Ireland.
Devonport $400m intensification plan fast-track application: New apartments, shops, offices
Major intensification plans show the Devonport spots in line for change.
Air NZ’s regional network boosted with new aircraft
Global engine maintenance problems have stretched the airline's domestic network.
Sir Brian Roche spells out what’s wrong with the public service
Something is getting lost in translation with ministers, says Brian Roche.
Society Insider: Ridge flees LA before birth; Akl‘s royal visitor; rich flock to Coutts’ SailGP
Sally Ridge arrives in LA for new grandson's arrival, helps Jaime flee from the fires.
Market close: NZ sharemarket buoyed by rise from tourism and Auckland airport
Auckland airport, Tourism Holdings and Millennium and Copthorne Hotels NZ all rose.
Loss of 190 jobs at ProLink, recruiter owes $3.8m
Migrants lose jobs at company linked to woman previously jailed over fake birth documents.
Five signs your friend is an emotional drain – and what to do about it
Telegraph: Friendships are a key part of life until they start to sap the colour from it.
Death toll in Gaza likely 40% higher than reported, researchers say
New York Times: Analysis found that more than 64,000 Palestinians may have been killed.
Qantas delays flights to avoid SpaceX rocket parts
Financial Times: Airline warned by US about risk of debris re-entering atmosphere.
'Structural changes' needed: Caci co-founder on NZ economic outlook
Caci plans for growth amid economic challenges.
2024 brought the world to a dangerous warming threshold. Now what?
New York Times: Global temperatures last year crept past a key goal.
TV rights upheaval: Sky in line for critical All Blacks deal and then a possible takeover
NZ rugby TV rights are now open to negotiation for global streamers: What are fans in for?
Opinion: Why students, parents are losing faith in NCEA system
OPINION: Students’, parents’ confidence in the qualifications system is being undermined.
What matters more for longevity: Genes or lifestyle?
NY Times: Should you take health advice from a centenarian or stick with your doctor?
‘I’m tired, I’m hungry, I’m sad’: Zoe Saldaña’s wake-up call
New York Times: By her early 30s, Saldaña was a huge star – but something had to give.
Inside Economics: Why can’t we fix our mortgage for 30 years like Americans?
Liam Dann answers reader questions about economics.
Alex Powell: Why Robertson can't get the best out of Damian McKenzie
OPINION: In systems built on order, the All Blacks’ first five thrives on chaos.
Richard Prebble: Jimmy Carter shows us why voters will, eventually, pick leaders with character
OPINION: I did not rate Jimmy Carter - but the eulogies at his funeral changed my mind.
Editorial: Latest research on Kiwi kids highlights a national shame
OPINION: The research paints a grim picture of childhood in New Zealand.