Lower blood pressure: It’s not which workout you choose, but how you do it
New York Times: Yoga, wall sits, and cardio are considered to be highly effective.
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On Bridgerton, a bigger role means a big makeover
New York Times: Fans have noticed a trend they're calling 'the Bridgerton glow-up'.
Market close: Fletcher Building shares surge on takeover rumour
The S&P/NZX 50 Index had a solid day’s trading, rising more than half a per cent.
How Donald Trump’s financial future became tied to Trump Media
New York Times: A big portion of Trump's wealth hinges on the success of Trump Media.
Fair Go, Sunday messy fallout: TVNZ forced to extend 17 jobs despite shows being off air
The state broadcaster is now appealing to the Employment Court as a dispute turns ugly.
Divorce stories: My husband had an affair, then I realised he was a narcissist
Tales from the divorcee trenches: how to coparent with an emotional abuser.
Fasten your seat belts: What you need to know about turbulence
Experts explain turbulence, its causes, and why it's becoming more frequent and intense.
Dead cat bounce: Retail spending lifts but for how long?
Latest data shows a rebound but economists don't expect it to last.
Holocaust death toll on English Channel island raised by hundreds
NY Times: long-running debate about a small part of Britain’s Holocaust history settled.
Alleged wage subsidy fraud trial likely next year
Wage subsidy trial: Tax agency charges could be merged with $977k fraud allegations.
Advice: My husband won't budge on selling the house. What now?
New York Times: 'This was never meant to be our forever home.'
Sir Ian Taylor's letter to Shane Jones: Are you ready for a 'Coalition of the Willing'?
OPINION: Matua – let’s start speaking the same language.
What’s being built in Auckland, where, why: City Rail Link sparks new projects
Lifting the lid on big ambitious Auckland building projects.
MP advising minister on Pharmac has investments in pharmaceutical companies
Act MP Todd Stephenson's long links with pharma industry - and plans to shake up Pharmac.
The plastic in your food that’s playing havoc with your gut health
From bottled water to tea bags, microplastics are finding their way into our bodies.
A day of negative headlines for Trump points to a cure for voter ‘amnesia’
New York Times: This week's headlines were like a series of gifts from Trump.
Opinion: UK vote surprise - a desperate PM plays his last card
Financial Times: There's no reason to think Rishi Sunak's gamble will pay off.
'Dropping very dramatically': What deadly turbulence did to flight SQ321
New York Times: 'Whoever wasn’t buckled down, they were just launched into the air.'
Biggest US retailers cut prices as inflation hits shoppers
Financial Times: Analysts see two big retailers setting new tone after years of increases.
Sports Insider: Rugby’s Mexican stand-off creates a dramatic showdown
'This is rugby pitched against rugby.'
Letters: Police checkpoints worth every cent; MP can't be trusted
OPINION: 'Prevention in this case is much better than the cure.'
Editorial: Why are so many Kiwis sleeping rough?
OPINION: NZ has one of the highest rates of homelessness in the developed world.
Sharesies, Willis Bond, Yu Mei: Who’s who in Tory Whanau’s new business group
Business high flyers to advise the mayor directly as capital braces for disruptive change.
Roger Partridge: Banking study reveals familiar regulatory pitfalls
OPINION: When lightning strikes thrice, it is time to take notice.
Avondale scheme Manawa: 728 apartments proposed, 10 levels tall
One wall in a block was redesigned from a sheer drop with a mural to curved with windows.
Calculated bluff or dose of realism? Why RBNZ isn't pencilling in rate cut until later next year
Economist notes this isn't the first time the RBNZ's talked tough before slashing rates.
Opinion: Why does NZ having the worst stats for bullying in OECD?
OPINION: Children deserve to feel safe at schools
Simon Wilson: Politicians must agree to agree if we're going to get things built
OPINION: The big challenge for long-term planning: politicians must agree to agree.
All Blacks' comms boss quits; Top Newshub host's new plans
Media Insider: Big movements in the sports and business media worlds.
Steve Braunias: The crime and punishment of Liz Gunn
Steve Braunias reports on the guilty verdict against conspiracy hobbyist Liz Gunn.
Market close: NZ stocks recover after tumble post-OCR announcement
NZ sharemarket recovers its nerve after hopes of an interest rate cut were dashed.
What the Kāinga Ora report means for Rotorua and the hundreds of planned home builds
There are at least 330 new Kāinga Ora homes budgeted for the city by mid-2025.
'It’s not a war; it’s an elimination': Ukrainians forced to relive childhood horrors in old age
New York Times: Russia's bombardment brings memories of Nazi Germany in WWII.
Labour Party members debate ruling out the rule-out
Labour members are discussing the level of control to give the leadership.