Is ‘chia seed water’ actually good for you?
New York Times: Social media proponents claim it has benefits. Here’s what experts think.
AdvertisementAdvertise with NZME.
Latest fromPremium
Which diets work best for weight-loss? 18 of the best stories full of expert advice
Top tips and comprehensive guides about balanced diets and healthy ways to lose weight.
Steven Joyce: NZ must rethink funding for hospital infrastructure
OPINION: Private investors should be invited to build more of our health facilities.
An advance in brain research that was once considered impossible
New York Times: Scientists achieved “a milestone” by mapping a mouse's brain.
In The Bondsman, Kevin Bacon goes to hell and back
New York Times: The actor tracks down escaped demons in the new horror comedy.
RNZ Ballet's The Firebird makes a triumphant return
Principal dancer Ana Gallardo Lobaina says The Firebird is relevant in a 'scary' world.
‘The only way to heaven’: Inside the controversial, secretive Two by Twos sect
The Herald looks inside the controversial Two by Twos church.
Stumped: Why a growing number of Black Caps could turn their backs on the team
Cricket author points out the money moves keeping NZ Cricket bosses awake at night
'You either meet the standards or you don't': Driver educators urge balance in licence reform
Chris Bishop announced changes hoped to make getting a full licence easier and quicker.
Thomas Coughlan: How Labour walked away from Tory Whanau and backed Andrew Little
OPINION: In 2022, Labour quietly backed Tory Whanau. Now they want her gone.
Mary Holm: How do we make sure a home deposit gift is fair for both our sons
OPINION: You will need to explain to both sons why the amounts differ.
Fran O'Sullivan: Why the UK's Supreme Court decision matters for women's rights
OPINION: The UK Supreme Court has ruled 'woman' refers only to biological women.
Letters: The case for acknowledging our emergency service volunteers
Volunteers make up 80% of Fire and Emergency staff in New Zealand.
Tracy Chapman wants to speak for herself
New York Times: For years the star avoided the spotlight - now she's breaking her silence.
Red alert: What will it take to turn around The Warehouse?
Analysts describe the challenges ahead for NZ's largest retailer.
17 of the best fitness stories - expert advice to inspire your long weekend
A round-up of the best fitness advice from the experts to kick the week off well.
The town that went crazy for crypto
NYT: 16,000 people signed up for a crypto exchange where everyone won. Until they didn't.
From Ali Mau to Air NZ: 22 of the best lifestyle and entertainment stories of the year so far
While you enjoy a long weekend break, catch up on some of the best stories of 2025 so far.
Here’s one more reason to try to exercise
New York Times: Consistent workouts can be a powerful way to fight chronic inflammation.
'Overstaffed': Two Reserve Bank assistant governors quit amid restructure
Departures following Adrian Orr's shock resignation as governor.
On The Up: The full 100 – New Zealand's greatest sporting moments of the past 25 years
Celebrating 25 years of New Zealand's greatest moments.
'Alternative to a rusting hulk': Relief over Icon finishing Seascape
'Well done, Icon. The city will be behind you.' - Shane Brealey, Simplicity Living MD.
Shane Jones urges Chatham Islanders to apply for Regional Infrastructure Fund
Minister Shane Jones is encouraging applications to his $1.2 billion Regional Infrastructure Fund to help with the Chatham Islands' many challenges. Video / Cameron Pitney
Gambling promo: Millie Elder-Holmes faces complaint, 26 influencers now on watchlist
Internal Affairs said it has received 50 complaints about influencers promoting gambling
Shane Jones woos and warns Chatham Islands with ‘surprise’ abattoir and kūmara bin
Jones' true intentions were made clear soon after touching down in the Hercules aircraft.
Why Director-General of Health was hand-picked, not traditionally hired
Ex-Transport Secretary Audrey Sonerson was appointed to the role in April.
Revealed: NZ's spy agency investigated RNZ journalist's work
A former subeditor says RNZ 'created a dangerous environment of hysteria'; RNZ responds.
Steve Braunias: My summer with Mark Lundy
Steve Braunias visited Mark Lundy once a week ahead of his 2015 murder retrial.
Radio upheaval: Station drops hosts, to play music only; Top Sky TV executive quits
TVNZ, Netflix and the battle for your phone; Don Brash buys NZME shares after ad refusal.
Market close: NZ sharemarket rises despite a down day on Wall Street
An update from Tourism Holdings and quarterly inflation figures have driven movement.
Opinion: The hardest thing my family does each week
Dementia and grief have complicated my decades-long relationship with my stepfather.
The $300m stadium plan for Western Springs: New images released
Auckland Arena launched its website and social media to gain public support.
'More relevant than ever': Jailed journo's powerful message as biopic released
Actor Richard Roxburgh stars as Peter Greste, depicting his 400-day ordeal in Egypt.